Baked Crab Legs in Butter Sauce

Baked Crab Legs in Butter Sauce is an effortlessly elegant seafood dish that transforms crab night into a luxurious, restaurant-quality experience at home. The crab is basted in a rich, garlicky lemon-butter sauce infused with Old Bay seasoning and a touch of heat. Baked until juicy and tender, then optionally broiled for a golden finish, this dish is indulgent, aromatic, and surprisingly simple to make. Perfect for dinner parties, date nights, or anytime you’re craving something extra special.

Full Recipe: 

Ingredients

  • 2 lbs king or snow crab legs, thawed

  • ½ cup (1 stick) unsalted butter

  • 4 garlic cloves, minced

  • 2 tbsp fresh lemon juice

  • 1 tsp Old Bay seasoning

  • ¼ tsp crushed red pepper flakes (optional)

  • Salt and black pepper, to taste

  • 2 tbsp fresh parsley, chopped

  • Lemon wedges, for serving

Directions

  1. Preheat oven to 375°F (190°C).

  2. Prepare the crab legs: Place thawed crab legs in a large baking dish or on a foil-lined sheet pan. Cut at the joints if needed for easier handling.

  3. Make the butter sauce: In a small saucepan, melt the butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant (don’t brown).

  4. Season the sauce: Stir in lemon juice, Old Bay seasoning, crushed red pepper flakes, salt, and black pepper. Let simmer for another minute.

  5. Coat and cover: Pour the sauce evenly over the crab legs. Use a spoon or brush to ensure every leg is coated. Cover the dish tightly with foil.

  6. Bake for 20–25 minutes until heated through and infused with flavor.

  7. Optional broil: For a golden finish, uncover and broil for 2–3 minutes—watch closely to prevent burning.

  8. Garnish and serve: Sprinkle with fresh parsley and serve hot with lemon wedges and extra melted butter if desired.

Nutrients (Estimated per serving — serves 4)

  • Calories: ~420 kcal

  • Protein: ~35g

  • Fat: ~30g

  • Saturated Fat: ~17g

  • Cholesterol: ~160mg

  • Sodium: ~900mg

  • Carbohydrates: ~2g

  • Fiber: 0g

  • Sugar: 0g

A Restaurant-Quality Dish Made Simple

The beauty of this recipe lies in its simplicity. Crab legs, especially king or snow crab, are already naturally flavorful, requiring minimal intervention to shine. By baking them gently in a covered dish with butter and seasonings, you allow the meat to soak up the aromatic mixture while maintaining its tender, juicy texture.

Unlike boiling or steaming, baking allows the butter sauce to permeate every crevice of the shell, flavoring the crab meat from the outside in. This cooking method also minimizes mess and requires no special tools or expertise—just a baking dish, foil, and your oven. It’s an ideal approach for home cooks who want to enjoy gourmet-style seafood without the intimidation of complex preparation.

The optional final broil adds a caramelized finish and a hint of char that makes the dish look as irresistible as it tastes. Whether served directly from the oven or presented on a platter with fresh herbs and lemon wedges, Baked Crab Legs in Butter Sauce never fails to impress.

Bold, Balanced Flavors in Every Bite

At the heart of this dish is the butter sauce—a rich, aromatic blend that enhances the crab’s natural sweetness without overpowering it. Garlic brings a savory depth, while fresh lemon juice adds brightness and balance. The addition of Old Bay seasoning—a staple in American seafood cooking—introduces a blend of celery salt, paprika, mustard, and other spices that instantly boosts flavor.

Crushed red pepper flakes are an optional but welcome touch for those who enjoy a mild heat. The contrast between the buttery richness and the spicy kick creates a layered flavor experience that keeps you coming back for more. A sprinkle of chopped parsley at the end adds freshness and color, rounding out the dish both visually and on the palate.

It’s a masterclass in flavor balance: salty, sweet, buttery, zesty, and slightly spicy—all working together to complement the star of the show, the crab.

Perfect for Any Occasion, Big or Small

What makes this recipe so special is how seamlessly it fits a range of occasions. It’s impressive enough for date night, yet simple enough for a weeknight treat. It can be served as a lavish main course or scaled up for a festive gathering. The dish also adapts easily to different side pairings, making it a flexible addition to your repertoire of go-to meals.

For an elegant dinner, pair it with a glass of white wine, roasted asparagus, and a buttery risotto. For something more casual, serve it with garlic bread, coleslaw, and a side of seasoned fries. No matter the setting, Baked Crab Legs in Butter Sauce brings a sense of celebration to the table.

Because it uses frozen, pre-cooked crab legs, it’s also easy to prepare year-round, regardless of seafood season. Simply thaw the legs in the refrigerator or under cool water, and they’re ready for the oven.

Nutritionally Balanced for a Guilt-Free Indulgence

Despite its decadent flavor and buttery richness, this dish is relatively balanced in terms of nutrition. Crab meat is high in protein and low in fat, making it an excellent source of lean, nutrient-dense seafood. It’s rich in omega-3 fatty acids, vitamin B12, selenium, and zinc—nutrients that support everything from heart health to immune function.

The butter sauce adds fat and calories, but these can be adjusted to meet your preferences. Use unsalted butter to control sodium, or substitute a portion of the butter with olive oil for a healthier fat profile. For a lighter option, you can reduce the amount of butter or brush it lightly on the crab instead of pouring the entire amount.

Thanks to its low carbohydrate count, this recipe is also keto-friendly and suitable for low-carb diets. With roughly 35 grams of protein and only 2 grams of carbs per serving, it offers plenty of satiety and flavor without relying on starches or sugars.

Tips for Making the Best Baked Crab Legs

To get the most flavor out of this dish, here are a few helpful tips. First, make sure the crab legs are fully thawed before baking. This ensures even heating and allows the butter sauce to soak in properly. You can thaw them overnight in the fridge or place them in a sealed bag and submerge in cold water for quicker results.

When making the sauce, sauté the garlic just until fragrant—avoid browning it, which can add bitterness. The lemon juice should be freshly squeezed for the best flavor, as bottled versions may lack the brightness and complexity that fresh citrus provides.

When baking, cover the dish tightly with foil to trap in moisture and prevent the butter from drying out or evaporating. If you choose to broil the crab at the end, keep a close eye on it—just a minute too long can lead to burnt garlic or overly crisp edges.

For serving, have seafood crackers or kitchen shears available so guests can easily access the crab meat. Providing warm lemon-scented towels or wet wipes is a nice touch for cleanup, especially if you’re serving this at a gathering.

Serving Suggestions and Side Dish Pairings

Baked Crab Legs in Butter Sauce is best served piping hot, straight from the oven, with sides that complement its richness. Steamed rice or crusty French bread are ideal for soaking up the sauce, while roasted vegetables or a crisp garden salad provide a fresh contrast.

You can also pair the crab with garlic mashed potatoes, creamy pasta, or even corn on the cob for a classic seafood boil feel. A side of lemon aioli or herbed compound butter can elevate the dish even further, offering dipping options for extra indulgence.

As for beverages, white wine is a natural fit—look for a buttery Chardonnay or a zesty Sauvignon Blanc to match the dish’s flavor profile. For a non-alcoholic pairing, try sparkling water with lemon or a citrusy iced tea to refresh the palate between bites.

Conclusion

Baked Crab Legs in Butter Sauce is the ultimate example of how a few simple ingredients can come together to create an unforgettable meal. With its rich garlic-lemon butter sauce, aromatic seasonings, and tender, juicy crab meat, it’s a dish that feels indulgent yet remains approachable for any home cook.

Whether you’re looking to recreate a restaurant-style seafood experience or planning a celebratory dinner, this recipe delivers big flavor with minimal effort. Its ease of preparation, elegant presentation, and luxurious taste make it a must-have in your cooking repertoire.

From the first aroma of sizzling garlic to the last buttery bite, Baked Crab Legs in Butter Sauce is a feast for the senses. It’s a dish that invites you to slow down, savor, and enjoy the comfort of great food—one succulent claw at a time.

Leave a Comment