Baked Garlic Parmesan Boneless Wings for Irresistible Flavor

Picture this: it’s a cozy evening, the sun is setting, and the air is filled with enticing aromas that beckon you to the kitchen. That’s exactly how I felt when the idea for these Baked Garlic Parmesan Boneless Wings struck me. With a few simple ingredients and minimal fuss, I found myself crafting a dish that manages to transform the mundane into something magnificent. The crunch of the chicken pairs perfectly with a velvety garlic Parmesan sauce that seems destined to impress anyone who takes a seat at your table.

After moving away from quick-fix fast food, I craved something homemade yet hassle-free. These wings deliver on all fronts—they’re easy to make, outrageously flavorful, and perfect for a gathering or a simple family dinner. Trust me, these succulent bites of chicken drizzled in creamy goodness are the ultimate comfort food, and they might just become your new go-to recipe. So why not grab your apron and let’s dive into making these irresistible Baked Garlic Parmesan Boneless Wings together? Your taste buds will thank you!

Why Love Baked Garlic Parmesan Boneless Wings?

Ease of Preparation: You won’t need culinary expertise to whip these up; they come together easily with just a few simple steps.
Creamy Richness: The luscious garlic Parmesan sauce elevates the baked chicken, creating a flavor explosion that’s hard to resist.
Perfect for Any Occasion: Whether it’s a casual family dinner or game night with friends, these wings are always a crowd-pleaser.
Healthier Twist: Baked instead of fried, these wings are a guilt-free comfort food option that doesn’t sacrifice flavor.
Versatile Pairing: Serve them alongside your favorite sides, like home-cut fries, or enjoy them on their own for a delightful treat!

Baked Garlic Parmesan Boneless Wings Ingredients

For the Chicken
Boneless chicken breasts or thighs – 2 pounds, cut into cubes for tender bites that soak in flavor.
Smoked paprika – 1 teaspoon, adds a smoky depth to the dish.
Onion powder – 1 teaspoon, perfect for a subtle sweetness that enhances the overall taste.
Garlic powder – 1 teaspoon, boosts the garlicky goodness of this recipe.
Salt and black pepper – to taste, essential for bringing out the flavors in your wings.

For the Coating
Flour or gluten-free flour – 2 tablespoons, helps the seasoning stick and gives a light crunch.
Grated parmesan – 2 tablespoons, adds a rich, cheesy flavor to the coating.

For the Sauce
Extra virgin olive oil – 2 tablespoons, gives the chicken a beautiful golden finish while baking.
Salted butter – 4 tablespoons, creates a creamy base for the garlic sauce.
Garlic cloves – 2, grated for that fresh garlic taste in your sauce.
Heavy cream – 1 cup, brings richness and creaminess to the sauce.
Grated parmesan – 3/4 cup, blends in to create that decadent garlic Parmesan sauce.
Cayenne pepper – 1/4 teaspoon, adds a gentle kick to balance the creaminess.

For Serving
Fresh parsley – for garnish, adds a pop of color and freshness to your plate.

How to Make Baked Garlic Parmesan Boneless Wings

  1. Preheat the oven to 450°F. Line a baking sheet with parchment paper or give it a light rub with olive oil. This step ensures your chicken wings bake evenly and don’t stick.

  2. Toss together the chicken cubes, smoked paprika, onion powder, garlic powder, salt, and pepper in a large mixing bowl. Then, sprinkle the flour and grated parmesan over the mixture and toss again until the chicken is well-coated. Drizzle in 2 tablespoons of olive oil, making sure each piece is evenly covered. Arrange the chicken on the baking sheet in a single layer. Bake for 15-20 minutes, until the chicken is cooked through and golden brown.

  3. Prepare the creamy sauce while the chicken is baking. In a large skillet, melt the salted butter over medium-high heat until it begins to brown slightly, about 3-5 minutes. Stir in the grated garlic, allowing it to sauté for a minute before slowly pouring in the heavy cream.

  4. Whisk in the grated parmesan and cayenne pepper, seasoning with salt and pepper to taste. Simmer the sauce for 3-5 minutes, whisking constantly until it becomes smooth and creamy. Keep warm over low heat until ready to serve.

  5. Combine the baked chicken with the warm garlic Parmesan sauce, tossing gently to coat each piece of chicken thoroughly in that velvety goodness.

  6. Serve the chicken garnished with fresh parsley for a delightful touch. For an extra treat, pair them with home-cut fries on the side for added crunch.

Optional: Sprinkle with extra grated parmesan before serving for a cheesy finish!

Exact quantities are listed in the recipe card below.

Baked Garlic Parmesan Boneless Wings

Make Ahead Options

These Baked Garlic Parmesan Boneless Wings are a fantastic choice for meal prep, allowing you to enjoy delicious homemade food even on the busiest of nights! You can marinate the chicken with the spices and flour up to 24 hours in advance, ensuring each bite is flavorful and tender. Simply refrigerate the seasoned chicken in an airtight container. Additionally, you can prepare the creamy garlic Parmesan sauce 2-3 days ahead, storing it covered in the fridge. When you’re ready to serve, just bake the chicken as directed and reheat the sauce gently over low heat, whisking until smooth. This ensures your wings are just as delicious and fresh as if made on the spot!

What to Serve with Baked Garlic Parmesan Boneless Wings?

A gathering around the table is always made better with the right sides, creating a feast that everyone will adore.

  • Home-Cut Fries: These crispy delights provide the perfect contrast to the creamy wings, making every bite satisfying and fulfilling.

  • Garlic Breadsticks: Soft and buttery, they perfectly soak up any leftover garlic Parmesan sauce, delivering a delightful explosion of flavors.

  • Caesar Salad: Fresh romaine and a zesty dressing cut the richness of the wings, bringing a refreshing crunch that brightens the meal.

  • Coleslaw: The cool, crunchy slaw adds a delightful texture and a burst of tang that balances the wing’s creamy richness.

  • Vegetable Platter: Fresh veggies with a creamy dip offer a light and crunchy option, adding healthiness to your indulgent meal.

  • Chilled Lemonade: A glass of iced lemonade refreshes the palate and complements the savory wings for a wonderfully balanced dining experience.

  • Chocolate Mousse: For dessert, this airy, rich treat wraps up the meal with a touch of sweetness, leaving your guests delighted and satisfied.

Baked Garlic Parmesan Boneless Wings Variations

Feel free to make these delightful wings your own with a few easy twists that enhance flavor and cater to your preferences!

  • Gluten-Free: Substitute the regular flour with almond flour or any gluten-free blend for a safe and tasty option.
  • Spicy Kick: Add an extra 1/4 teaspoon of cayenne pepper for those who enjoy a little more heat in every bite. Don’t be shy; spice lovers will crave that extra warmth!
  • Cheesy Explosion: Mix in a bit of cheddar cheese to the parmesan sauce for an indulgent, cheesy twist that everyone will adore. More cheese equals more happiness!
  • Crispy Finish: After tossing in the sauce, pop the wings back in the oven for 5 minutes to achieve an extra crispy layer that makes every bite exciting.
  • Herb Infusion: Add fresh herbs like thyme or rosemary to the flour mixture, giving the wings a delightful herbal aroma that complements the garlic perfectly. It’s as if you’re bringing a touch of the garden to the table!
  • Vegan Delight: Use cauliflower florets instead of chicken, and replace the cream with coconut milk for an irresistible vegan alternative.
  • Lemon Zest: A squeeze of fresh lemon juice in the sauce adds brightness and balance, cutting through the creaminess for a refreshing finish.
  • Baked Sweetness: Toss in a tablespoon of honey or maple syrup to the garlic sauce for a subtle sweetness that complements the savory notes beautifully.

Expert Tips for Baked Garlic Parmesan Boneless Wings

  • Chicken Selection: Choose boneless chicken thighs for juicier bites; breasts can dry out during baking if overcooked.
  • Even Coating: Ensure the chicken is tossed thoroughly with the flour and spices for an even flavor distribution; neglecting this can lead to bland spots.
  • Perfect Baking: Use a lined baking sheet for easy cleanup and to prevent sticking; rotate the pan halfway for even cooking.
  • Sauce Consistency: Continuously whisk the sauce as it simmers to maintain a smooth texture and prevent clumps; this helps achieve the desirable creamy coating for your Baked Garlic Parmesan Boneless Wings.
  • Flavor Boost: For an extra kick, consider adding more cayenne pepper or a splash of lemon juice to brighten up the flavors before serving.

How to Store and Freeze Baked Garlic Parmesan Boneless Wings

Fridge: Store leftover Baked Garlic Parmesan Boneless Wings in an airtight container for up to 3 days to maintain freshness.

Freezer: For longer storage, freeze the wings in a single layer on a baking sheet before transferring them to a freezer-safe bag for up to 3 months.

Reheating: To reheat, bake from frozen at 400°F for 25-30 minutes or until heated through. Drizzle with a bit of olive oil for regained crispiness!

Airtight Seal: Always ensure to seal tightly to prevent freezer burn and maintain that delicious flavor when you’re ready to enjoy them again.

Baked Garlic Parmesan Boneless Wings

Baked Garlic Parmesan Boneless Wings Recipe FAQs

What type of chicken should I use for Baked Garlic Parmesan Boneless Wings?
Absolutely! Boneless chicken thighs are my go-to for this recipe as they tend to stay juicier and more flavorful than breasts. However, if you prefer a leaner option, boneless chicken breasts work just fine too. Just be cautious not to overbake them to avoid dryness.

How should I store leftover Baked Garlic Parmesan Boneless Wings?
For sure! Store any leftover wings in an airtight container in the fridge for up to 3 days. Make sure they have cooled completely before sealing them up to help maintain their crispy texture.

Can I freeze Baked Garlic Parmesan Boneless Wings?
Yes, you can! To freeze, place the wings in a single layer on a baking sheet and freeze them for about 1-2 hours until they’re solid. After that, transfer them to a freezer-safe bag and seal tightly. They can be stored in the freezer for up to 3 months. Just remember to remove as much air as possible to prevent freezer burn!

How do I reheat frozen Baked Garlic Parmesan Boneless Wings?
To reheat, preheat your oven to 400°F. Place the frozen wings on a baking sheet and bake for 25-30 minutes or until they’re heated through. For that extra crispiness, drizzle a little olive oil over the wings before placing them in the oven; it works wonders!

Can pets eat Baked Garlic Parmesan Boneless Wings?
No, it’s best not to share these wings with pets. The ingredients, like garlic and extra salt, can be harmful to many animals, particularly dogs and cats. Instead, consider treating them to a small piece of plain, cooked chicken without any spices or seasoning.

What should I do if my sauce isn’t thickening properly?
If your sauce isn’t thickening, don’t worry! First, make sure you’re whisking it constantly as it simmers. If after 3-5 minutes it still seems too runny, you can create a slurry with a tablespoon of flour mixed with a bit of water or cream and whisk that into the sauce. Continue to simmer until it thickens to your desired consistency. It’ll be delicious in no time!

Baked Garlic Parmesan Boneless Wings

Baked Garlic Parmesan Boneless Wings for Irresistible Flavor

These Baked Garlic Parmesan Boneless Wings are the ultimate comfort food with an irresistible flavor that will impress your guests.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 wings
Course: appetizers
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 pounds boneless chicken breasts or thighs cut into cubes
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • salt and black pepper to taste
For the Coating
  • 2 tablespoons flour or gluten-free flour
  • 2 tablespoons grated parmesan
For the Sauce
  • 2 tablespoons extra virgin olive oil
  • 4 tablespoons salted butter
  • 2 cloves garlic grated
  • 1 cup heavy cream
  • 3/4 cup grated parmesan
  • 1/4 teaspoon cayenne pepper
For Serving
  • fresh parsley for garnish

Equipment

  • baking sheet
  • mixing bowl
  • Skillet

Method
 

  1. Preheat the oven to 450°F. Line a baking sheet with parchment paper or grease it lightly with olive oil.
  2. In a large mixing bowl, toss together the chicken cubes, smoked paprika, onion powder, garlic powder, salt, and pepper. Sprinkle the flour and grated parmesan over the mixture, toss again until well-coated. Drizzle in olive oil and arrange the chicken on the baking sheet.
  3. Bake for 15-20 minutes, until the chicken is cooked through and golden brown.
  4. While the chicken is baking, melt salted butter in a large skillet over medium-high heat. Stir in the grated garlic and sauté for a minute before adding heavy cream.
  5. Whisk in grated parmesan and cayenne pepper; season with salt and pepper. Simmer for 3-5 minutes until smooth and creamy.
  6. Combine the baked chicken with the warm garlic parmesan sauce, tossing gently to coat.
  7. Serve garnished with fresh parsley.

Nutrition

Serving: 1wingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 300mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Optional: Sprinkle with extra grated parmesan before serving for a cheesy finish.

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