Chicken Fried Steak is a classic Southern comfort food featuring tenderized beef steak coated in a crispy, seasoned flour batter and fried to golden perfection. It’s traditionally served with creamy country gravy, making it a hearty and satisfying meal perfect for lunch or dinner. This recipe brings the taste of a homestyle diner right to your kitchen with simple ingredients and straightforward steps.
Full Recipe:
Ingredients
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4 beef cube steaks (about 1/2 inch thick)
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2 cups all-purpose flour
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1 teaspoon paprika
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon salt
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1/2 teaspoon black pepper
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2 large eggs
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1 cup buttermilk
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Vegetable oil, for frying
For the gravy:
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3 tablespoons all-purpose flour
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2 cups milk
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Salt and pepper, to taste
Directions
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In a shallow dish, mix the flour, paprika, garlic powder, onion powder, salt, and black pepper.
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In another bowl, whisk together eggs and buttermilk.
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Dip each steak first into the flour mixture, then into the egg mixture, and back into the flour mixture, ensuring a good coating.
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Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
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Fry steaks 3-4 minutes per side until golden brown and crispy. Remove and drain on paper towels.
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To make gravy, remove excess oil from the skillet, leaving about 3 tablespoons. Stir in flour and cook over medium heat until golden brown.
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Slowly whisk in milk, cook until thickened. Season with salt and pepper.
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Serve chicken fried steak hot, topped with creamy gravy.
Nutrients (approximate per serving)
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Calories: 600 kcal
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Protein: 35 g
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Carbohydrates: 40 g
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Fat: 30 g
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Saturated Fat: 10 g
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Sodium: 700 mg
The Origins and Cultural Significance
Chicken Fried Steak traces its origins back to the Southern United States, influenced by European immigrants who adapted traditional schnitzel recipes using local ingredients like beef. It became a symbol of affordable, filling meals during times when resources were limited, highlighting resourcefulness and ingenuity in Southern cooking.
Over time, the dish has been embraced as a symbol of Southern hospitality and comfort, often served in family gatherings, roadside diners, and celebratory meals. Its reputation for being both indulgent and accessible has helped maintain its popularity nationwide.
Choosing the Right Cut of Meat
The traditional choice for chicken fried steak is cube steak, a cut of beef that has been tenderized mechanically to create a more uniform thickness and break down tougher muscle fibers. Cube steak is affordable and perfect for this preparation because its tenderized texture allows it to cook quickly while remaining juicy inside.
Alternative cuts such as round steak or sirloin can be used, but they should be pounded thin to ensure tenderness. The key is a balance between a tender interior and a sturdy enough surface to hold the crispy coating without falling apart during frying.
Seasoned Flour Coating: Flavor and Texture
The flour coating is a crucial element that defines chicken fried steak’s signature texture and flavor. The flour is seasoned with a blend of spices—paprika, garlic powder, onion powder, salt, and black pepper—that imbue the crust with savory complexity and a subtle smoky warmth. This seasoning mix enhances the beef’s natural flavor and adds layers of taste that keep the dish from feeling one-dimensional.
The double-dredging process, where the steak is dipped in flour, then in an egg-and-buttermilk wash, and again in flour, creates a thick, crunchy crust that crisps beautifully when fried. This method traps moisture inside the steak, ensuring a juicy interior, while the exterior crisps to a perfect golden brown.
The Buttermilk and Egg Wash: Adding Tenderness
Buttermilk plays a vital role beyond moisture; its slight acidity helps tenderize the meat further and contributes to the batter’s ability to adhere firmly to the steak. The eggs act as a binder, holding the flour coating in place and contributing to a rich, golden finish during frying.
Together, buttermilk and eggs help achieve a light yet sturdy crust that doesn’t become greasy or heavy, giving chicken fried steak its characteristic crispy texture without sacrificing tenderness.
Perfecting the Frying Process
Frying chicken fried steak requires the right balance of temperature and technique to ensure an even, crispy crust without burning. Heating vegetable oil to a medium-high temperature allows the coating to cook quickly and seal the steak’s juices inside.
Maintaining the oil temperature is important; too hot and the crust burns before the meat cooks, too cool and the coating becomes soggy. Frying the steaks for 3-4 minutes per side usually achieves a golden crust and properly cooked meat, but timing may vary based on steak thickness.
Draining the cooked steaks on paper towels helps remove excess oil, keeping the crust crisp and preventing greasiness.
Country Gravy: The Creamy Classic
No chicken fried steak is complete without its iconic creamy country gravy, often called white gravy or sawmill gravy. Made from the skillet drippings, flour, and milk, the gravy is rich and velvety, with a slightly nutty undertone from the browned flour.
Cooking the flour in the leftover oil creates a roux that thickens the milk gradually, resulting in a smooth sauce that coats the steak generously. Seasoned simply with salt and pepper, the gravy complements the seasoned crust perfectly, adding moisture and flavor depth that elevates the dish.
Serving Suggestions and Sides
Chicken fried steak is traditionally served hot and smothered in creamy country gravy, often accompanied by classic Southern sides. Mashed potatoes are a natural pairing, absorbing the rich gravy and balancing the crispy steak. Other popular accompaniments include creamy coleslaw, buttered green beans, fried okra, or roasted vegetables.
Biscuits or warm cornbread add a comforting bread component that rounds out the meal. For a lighter balance, a crisp garden salad or steamed greens can introduce freshness and a contrast to the hearty steak.
Nutritional Overview
Chicken fried steak is a calorie-dense dish with a balance of protein, carbohydrates, and fats. The steak itself provides a substantial protein source essential for muscle repair and satiety. The flour coating and frying add carbohydrates and fat, contributing to the dish’s richness and energy density.
Saturated fat content is moderate to high due to the frying and gravy ingredients, so portion control and pairing with lighter sides can help balance the meal nutritionally. Sodium levels are also moderate, largely from seasoning and gravy, and can be adjusted according to dietary needs.
Tips for Making the Best Chicken Fried Steak
Achieving the perfect chicken fried steak requires attention to detail in preparation and cooking. Tenderizing the beef properly and maintaining an even thickness ensure uniform cooking. Seasoning the flour mixture well is critical for flavor.
Patting the steak dry before dredging helps the coating adhere better. Monitoring oil temperature closely during frying prevents burning and sogginess. Preparing the gravy immediately after frying uses the flavorful drippings for maximum taste.
Resting the steak briefly after frying allows juices to redistribute, keeping the meat tender.
Conclusion
Chicken Fried Steak stands as a timeless Southern comfort food that brings together crispy, seasoned beef and creamy country gravy in a satisfying, hearty meal. Its balance of textures—from the crunchy, golden crust to the tender, juicy steak inside—along with its rich, velvety gravy, make it a beloved classic for lunch or dinner.
This dish’s straightforward preparation and comforting flavors allow home cooks to recreate the experience of a homestyle diner with ease and confidence. Perfectly paired with traditional Southern sides, chicken fried steak offers both nostalgia and indulgence, appealing to a wide range of tastes and occasions.
Including this recipe on your website will provide readers with an iconic dish that embodies warmth, comfort, and rich flavor—making it a welcome addition to any home cook’s repertoire. Whether enjoyed as a special weekend meal or a hearty weeknight dinner, chicken fried steak promises satisfaction in every crispy, gravy-coated bite.