Custard Yogurt Toast is a viral TikTok recipe that is both easy and delicious. It takes less than 10 minutes to prepare and offers a sweet, custard-like flavor without being overly indulgent. The simple custard mixture is made from Greek yogurt, egg, and maple syrup, then baked on bread and topped with your favorite ingredients. Whether made in an air fryer or oven, this recipe is a must-try for a fun and healthy breakfast!

Full Recipe:

Ingredients

2-3 slices of soft bread (white, sourdough, whole grain, or brioche)
1 egg
3 tbsp Greek yogurt (plain or flavored)
2-3 tsp maple syrup or honey

Toppings (Optional):

Fresh raspberries
10g dark chocolate chips
Additional drizzle of maple syrup

Directions

Air Fryer Method:

Preheat the air fryer to 180°C (350°F).
In a small bowl, whisk together egg, yogurt, and maple syrup to create a smooth custard.
Using fingers or a spoon, press the center of the bread to create a well without cutting through.
Spoon the custard mixture into the indented well and add desired toppings.
Cook in the air fryer for 4-5 minutes, until the custard sets and the edges start to caramelize.
Serve with a drizzle of maple syrup (optional) and enjoy!

Oven Method:

Preheat the oven to 180°C (350°F).
Place the bread on a baking tray lined with parchment paper.
Bake for 8-12 minutes, depending on oven strength.
Remove from the oven once the custard is set and slightly caramelized.
Serve warm with your favorite toppings.

Nutrients (Per Serving – 2 Slices)

Calories: 158 kcal
Carbohydrates: 21g
Protein: 8g
Fat: 5g
Saturated Fat: 2g
Cholesterol: 83mg
Sodium: 168mg
Fiber: 1g
Sugar: 8g
Calcium: 125mg
Iron: 1mg

Why You’ll Love Custard Yogurt Toast

This viral recipe has gained popularity for several reasons:

Quick and Easy – It takes just 10 minutes to prepare, making it perfect for busy mornings.
Simple Ingredients – Uses everyday ingredients you probably already have in your kitchen.
Customizable – Add your favorite toppings to suit your taste.
Healthier Than Traditional French Toast – Uses Greek yogurt for a protein boost without the extra fat and sugar.
Perfect for Any Occasion – Enjoy it as breakfast, a snack, or a light dessert.

The Magic of Greek Yogurt Custard

What makes Custard Yogurt Toast stand out is the creamy, custard-like filling made from Greek yogurt, egg, and a natural sweetener like maple syrup or honey. This simple mixture transforms into a silky, slightly tangy custard when baked, making each bite incredibly satisfying.

Greek yogurt not only adds creaminess but also brings a nutritional boost, providing protein, probiotics, and essential vitamins. Unlike traditional custard, which is made with heavy cream and sugar, this version is much lighter while still being rich in flavor.

Health Benefits of Custard Yogurt Toast

This recipe isn’t just delicious—it’s also packed with nutrients that make it a great addition to a balanced diet:

Rich in Protein – The combination of Greek yogurt and eggs provides a good amount of protein, keeping you full for longer.
Low in Sugar – Using natural sweeteners like maple syrup or honey makes this a healthier alternative to traditional desserts.
Great Source of Probiotics – Greek yogurt contains probiotics that support gut health and digestion.
Loaded with Vitamins and Minerals – Eggs provide essential nutrients like vitamin D, B12, and choline, which are great for brain function and energy.

The Best Bread for Custard Yogurt Toast

The type of bread you use can change the texture and taste of this dish. Here are some great options:

Brioche – Soft and slightly sweet, brioche soaks up the custard beautifully.
Sourdough – Adds a slight tang and a chewy texture.
Whole Grain Bread – A healthier option with more fiber.
White Bread – Soft and classic, creating a light and fluffy texture.

Toppings to Elevate Your Custard Yogurt Toast

One of the best things about this recipe is how easy it is to customize with different toppings. Here are some delicious ideas:

Fruits: Fresh berries, sliced bananas, peaches, or apple slices add natural sweetness and freshness.
Chocolate: Dark chocolate chips or cocoa nibs give a rich, indulgent touch.
Nuts & Seeds: Almonds, walnuts, or chia seeds add crunch and extra nutrients.
Spices: Sprinkle cinnamon, nutmeg, or cardamom for extra warmth and flavor.
Syrups & Drizzles: Honey, maple syrup, or nut butter add a finishing touch.

Oven vs. Air Fryer: Which Method is Better?

Both the oven and air fryer work well for this recipe, but each has its own benefits:

Air Fryer: Cooks faster (4-5 minutes) and gives a slightly crispier texture. Perfect if you want a quick breakfast with minimal effort.
Oven: Takes a bit longer (8-12 minutes) but allows for more even cooking and caramelization. Best for making multiple servings at once.

If you’re in a rush, the air fryer is the way to go. If you’re making breakfast for a family or brunch guests, baking in the oven is a great choice.

How to Store and Reheat Custard Yogurt Toast

If you have leftovers, you can store them and enjoy them later:

Refrigeration: Store in an airtight container for up to 2 days. Reheat in the air fryer for 2 minutes or in the oven at 300°F for 5 minutes.
Freezing: Freeze for up to 1 month. Reheat directly from frozen in the air fryer or oven until warm.

This makes Custard Yogurt Toast a great option for meal prep—you can make a batch ahead of time and reheat when needed.

How to Make a Dairy-Free or Vegan Version

If you’re lactose intolerant or vegan, you can still enjoy this delicious recipe with a few simple swaps:

Dairy-Free: Use coconut or almond yogurt instead of Greek yogurt.
Egg-Free: Replace the egg with a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water) or a mashed banana for a different texture.
Sweetener Alternative: Use agave syrup or date syrup instead of honey or maple syrup.

These substitutions still create a creamy, delicious custard while making the recipe suitable for different dietary needs.

Fun Variations of Custard Yogurt Toast

Looking to experiment with different flavors? Try these fun variations:

Chocolate Banana: Add cocoa powder to the custard and top with banana slices and chocolate chips.
Apple Cinnamon: Use thinly sliced apples and sprinkle cinnamon sugar on top before baking.
Peanut Butter & Jelly: Swirl in peanut butter and jam for a nostalgic twist.
Pumpkin Spice: Add pumpkin puree and pumpkin spice for a fall-inspired treat.

These variations allow you to enjoy this recipe in new ways, making it a dish you’ll never get tired of.

Why This Recipe Went Viral

Custard Yogurt Toast became a sensation on TikTok because it’s:

Aesthetic and Instagram-Worthy – The golden custard, colorful toppings, and crispy edges make it visually appealing.
Easy to Make – Anyone can whip up this recipe in minutes with minimal effort.
Healthy but Indulgent – It tastes like dessert but is made with nutritious ingredients.
Customizable – You can change the toppings to fit your cravings or dietary needs.

It’s no surprise that people all over the world fell in love with this delicious and fun recipe!

Conclusion

Custard Yogurt Toast is a viral breakfast sensation that is not only easy to make but also nutritious and incredibly delicious. With its creamy custard filling, crisp edges, and endless topping possibilities, this recipe is a must-try for anyone looking to upgrade their breakfast routine.

Whether you bake it in the oven or cook it in the air fryer, this dish is perfect for busy mornings, weekend brunches, or even as a healthy dessert. Plus, it’s highly customizable, making it a recipe that can be enjoyed over and over again in new ways.