Easy Pumpkin Roll

This Easy Pumpkin Roll is a soft, moist pumpkin sponge cake rolled around a rich and smooth cream cheese filling. With warm spices and a mess-free rolling method, this festive fall dessert is perfect for holidays, potlucks, or a cozy treat. It’s simple to prepare and can be made ahead, making it an ideal make-ahead dessert that still impresses.

Full Recipe:

Ingredients

For the Pumpkin Roll:

  • ¾ cup all-purpose flour

  • 1½ tsp ground cinnamon

  • 1½ tsp pumpkin pie spice

  • 1 tsp baking soda

  • ½ tsp salt

  • 3 large eggs, room temperature

  • ¾ cup canned pumpkin purée

  • 1 cup granulated sugar

  • 2 tbsp vegetable oil

  • 1 tsp vanilla extract

For the Cream Cheese Filling:

  • 8 oz cream cheese, softened

  • 4 tbsp unsalted butter, softened

  • 1 tsp vanilla extract

  • 1¼ cup powdered sugar, sifted

Directions

  1. Preheat oven to 350°F (175°C). Line a 10×15-inch jelly roll pan with parchment paper, leaving overhang on two sides for easy removal.

  2. In a bowl, whisk together flour, cinnamon, pumpkin pie spice, baking soda, and salt.

  3. In another large bowl, whisk eggs, pumpkin purée, sugar, vegetable oil, and vanilla until smooth.

  4. Add dry ingredients to the wet mixture and stir until just combined.

  5. Pour batter into the prepared pan, spread evenly, and bake for 11–14 minutes, until a toothpick comes out clean or the top springs back when touched.

  6. Remove the cake using the parchment overhang and place on a counter or board. While still hot, roll it up starting from the short end. Let cool completely on a rack.

  7. To make the filling, beat cream cheese, butter, vanilla, and powdered sugar until smooth and creamy.

  8. Unroll the cooled cake, spread the filling evenly, then roll it up again, this time peeling away the parchment paper.

  9. Wrap in plastic and chill in the fridge for at least 1 hour. Slice and dust with powdered sugar before serving.

Nutrients (Per serving, approx.)

  • Calories: 342 kcal

  • Carbohydrates: 44.9g

  • Protein: 4.9g

  • Fat: 16.8g

  • Saturated Fat: 8.8g

  • Cholesterol: 95mg

  • Sodium: 332mg

  • Potassium: 100mg

  • Fiber: 1g

  • Sugar: 35.6g

  • Calcium: 38mg

  • Iron: 1mg

Why Pumpkin Rolls Are So Loved

Pumpkin rolls have become a fall and holiday favorite for a reason. They bring together the nostalgic flavor of pumpkin spice with the elegance of a Swiss roll cake, resulting in a dessert that feels indulgent yet comforting. The contrast of the lightly spiced, moist sponge with the tangy cream cheese interior creates a satisfying flavor and textural experience. Visually, the roll is a showstopper. Its neat spiral and dusting of powdered sugar make it an impressive dessert to slice and serve at gatherings.

What sets this particular pumpkin roll apart is its ease of preparation. Many people shy away from rolled cakes, fearing they’ll crack or break during assembly. However, this recipe uses a reliable mess-free rolling method that ensures success every time. There’s no need for a fancy towel technique or elaborate steps—just bake, roll, cool, fill, and chill.

The Appeal of Pumpkin in Desserts

Pumpkin is a favorite fall ingredient because it’s naturally rich, slightly sweet, and pairs beautifully with spices like cinnamon, nutmeg, and cloves. It provides moisture and depth to baked goods, making cakes tender and flavorful. Canned pumpkin purée makes preparation simple, eliminating the need to roast or puree fresh pumpkin.

In this roll, pumpkin’s earthy sweetness is perfectly complemented by warm spices and a creamy, slightly tangy filling. This balance of flavors makes each bite deeply satisfying, with neither element overpowering the other. It’s a great example of how pumpkin can be used in more sophisticated ways beyond the standard pie.

Cream Cheese Filling: The Silky Centerpiece

No pumpkin roll is complete without its signature cream cheese filling. Smooth, rich, and slightly tangy, it adds both flavor and visual contrast to the cake. The filling in this recipe is enhanced with butter for added richness and a touch of vanilla for extra warmth. Powdered sugar provides sweetness without grit, resulting in a perfectly smooth, spreadable texture.

Once the cake is rolled around the filling and chilled, the cream cheese sets to just the right consistency—firm enough to slice cleanly, but soft enough to melt in your mouth. It’s a classic pairing for a reason, creating the perfect creamy counterpoint to the soft, spiced sponge.

Make-Ahead Convenience

One of the best things about this pumpkin roll is how well it lends itself to advance preparation. You can make it the night before or even a few days ahead, allowing the flavors to meld and deepen. Once rolled and wrapped, it chills beautifully in the fridge, making it ideal for busy holiday schedules. It can even be frozen and thawed later with little loss of texture or taste.

This make-ahead feature is especially helpful if you’re preparing a large holiday spread. While pies and other desserts may require last-minute baking, the pumpkin roll can be ready to slice and serve right from the fridge.

Perfect for All Occasions

Though the pumpkin roll is most popular during fall, its versatility makes it a welcome dessert at various events. It’s a natural choice for Thanksgiving, Halloween, and Christmas, but it also shines at potlucks, fall festivals, brunches, and baby showers. Its elegant appearance and tidy slices make it perfect for dessert buffets or plated servings.

For an added festive touch, you can dress it up with extra garnishes such as whipped cream, candied pecans, or caramel drizzle. It also pairs beautifully with hot beverages like spiced cider, chai tea, or coffee.

Health and Nutrition Perspective

While this is an indulgent dessert, it does offer a few nutritional points worth noting. Pumpkin is a source of vitamin A, beta carotene, and fiber, making it more nutrient-rich than many other cake bases. The eggs contribute protein and essential vitamins, while cream cheese adds calcium and fats that promote satiety.

You can also make slight modifications for a lighter version:

  • Use low-fat cream cheese

  • Reduce the sugar in the filling slightly

  • Substitute whole wheat pastry flour for part of the all-purpose flour

Even with the classic recipe, the portion-controlled slices help keep servings reasonable, and the richness ensures that one slice is satisfying enough.

Common Mistakes to Avoid

To get the best results, it’s important to avoid a few common errors when making a pumpkin roll. One of the most frequent issues is overbaking, which leads to a dry sponge that may crack during rolling. Be sure to check the cake early and remove it as soon as it springs back when touched.

Another mistake is filling the cake before it’s fully cooled, which can cause the cream cheese mixture to melt and become runny. Patience is key—cool the rolled sponge completely before unrolling and spreading the filling.

Also, ensure you use parchment paper with overhang, not wax paper or foil. This makes removing the sponge from the pan and rolling it much easier.

Finally, take care not to overmix the batter, which can deflate the sponge and make it dense. Stir gently just until the flour is incorporated.

Tips for a Perfect Pumpkin Roll

Use room-temperature eggs and cream cheese for the best texture. This helps them incorporate more easily and creates a smoother batter and filling.

When spreading the batter, make sure it’s even across the jelly roll pan. An uneven layer will result in inconsistent baking and rolling.

Roll the cake while it’s still warm to “train” it into shape—this helps prevent cracks and makes re-rolling with the filling much easier.

Wrap tightly in plastic wrap and chill for clean slicing and a firmer texture.

Dust with powdered sugar just before serving for a classic finish.

Conclusion

This Easy Pumpkin Roll is more than just a seasonal treat—it’s a celebration of fall flavors, a showcase of simple baking techniques, and a dessert that brings joy to every table it graces. Its soft, spiced sponge and rich cream cheese filling create a timeless pairing that never goes out of style. Whether you’re a seasoned baker or just starting out, this recipe offers reliable results, stunning presentation, and make-ahead convenience that makes it perfect for holidays and beyond.

With its inviting aroma, beautiful spiral, and balanced flavors, the pumpkin roll will quickly become a family favorite and a go-to recipe you’ll return to year after year. Whether you serve it plain, dressed up, or alongside a cozy drink, it’s a comforting and impressive dessert that always hits the sweet spot.

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