There’s a certain joy that comes from firing up the grill and basking in the warm summer sun while the tantalizing aroma of grilled chicken wafts through the air. I found myself in just such a moment, craving something vibrant and fresh that would make my taste buds dance. Enter Grilled Taco Chicken with Frito Slaw—an unexpected combination that brings together zingy flavors and a satisfying crunch.
On a whim, I decided to elevate my usual grilled chicken routine by serving it with a colorful slaw packed with fresh veggies, black beans, and a creamy cilantro lime dressing. The addition of chili cheese Fritos provides a delightful twist, making every bite a celebration. It’s perfect for those evenings when you want to impress guests without spending all day in the kitchen.
Join me as we create this simple yet crowd-pleasing dish, transforming typical BBQ fare into something extraordinary with just a few key ingredients. Trust me, once you try it, you’ll be reaching for seconds and thirds!
Why is Grilled Taco Chicken with Frito Slaw so special?
Fresh, Flavorful Experience: This dish transforms your usual BBQ routine into a vibrant fiesta with its crunchy slaw and perfectly grilled chicken.
Unique Twist: The addition of chili cheese Fritos brings a delightful crunch and savoriness that elevates the flavor profile.
Simple Preparation: With easy-to-follow steps, you’ll impress your family or guests without spending hours in the kitchen.
Crowd-Pleasing Appeal: Perfect for summer gatherings, this dish is designed to be shared and loved by all.
Versatile Ingredients: Feel free to customize with your favorite veggies or swap proteins—the possibilities are endless!
Make sure to check out my guide on how to grill chicken perfectly if you’re looking to master those grilling techniques!
Grilled Taco Chicken with Frito Slaw Ingredients
For the Chicken
• Chicken thighs – juicy and flavorful, they stay tender when grilled.
• Olive oil – helps the spices adhere and keeps the chicken moist.
• Kosher salt and pepper – essential seasonings for bringing out the chicken’s natural flavor.
• Smoked paprika – adds a rich, smoky depth that complements the grilled taste.
• Ground cumin – offers a warm, earthy flavor, perfect for a taco-inspired dish.
• Garlic powder – brings a fragrant touch, enhancing the overall profile.
For the Frito Slaw
• Green cabbage – provides a crunchy base for vibrant colors and textures.
• Green onions – add a mild onion flavor and fresh crunch to the slaw.
• Jalapeno peppers – introduce a spicy kick but can be adjusted for heat preference.
• Bell pepper – adds sweetness and a pop of color to the slaw.
• Black beans – packed with protein and fiber, they add heartiness and a creamy texture.
• Corn – brings sweetness and a touch of summer, especially if fresh!
• Fresh cilantro – brightens the flavors and adds a fresh, herbaceous note.
• Chili cheese Fritos – deliver a satisfying crunch and savory flavor, making this slaw unforgettable.
For the Creamy Dressing
• Greek yogurt – a healthier alternative for a creamy dressing with tanginess.
• Fresh lime juice – adds a zesty brightness that elevates all the flavors.
• Honey – balances the tangy elements with a hint of sweetness.
• Garlic clove – enhances the dressing with a bold, aromatic layer.
Feel free to mix and match your favorite toppings in this vibrant Grilled Taco Chicken with Frito Slaw combination for a fun and delightful meal!
How to Make Grilled Taco Chicken with Frito Slaw
-
Combine the Veggies: In a large bowl, mix together the sliced cabbage, green onions, diced jalapenos, bell pepper, black beans, corn, and fresh cilantro. Toss in a generous pinch of kosher salt and pepper, then drizzle half of your creamy dressing over the top, mixing until fully combined.
-
Add the Fritos: Just before serving, gently fold in the chili cheese Fritos to your slaw mixture. This will ensure they stay crunchy, adding the perfect textural contrast to the dish. Enjoy them immediately for that delightful crunch!
-
Prepare the Dressing: For the creamy cilantro lime dressing, add the Greek yogurt, lime juice, honey, and garlic clove to a food processor. Blend until smooth and creamy—you’ll love how this dressing pulls everything together!
-
Preheat the Grill: Get your grill nice and hot by preheating it on high for about 10 minutes. This ensures a good sear on your chicken, locking in juices and flavor.
-
Season the Chicken: Place the chicken thighs in a dish and drizzle them with olive oil. Season with kosher salt and pepper, then sprinkle the smoked paprika, ground cumin, and garlic powder evenly over the chicken.
-
Grill the Chicken: Lay the seasoned chicken on the grill and cook for about 5 to 6 minutes on one side. Flip and grill for another 5 to 6 minutes, until the internal temperature reaches 165°F. Allow it to rest for 10 minutes before slicing or chopping it up.
-
Serve it Up: You can serve the grilled chicken on the side for each person to add to their plate, or, for a fun twist, chop it up and stir it directly into the slaw for a deliciously hearty meal.
Optional: Garnish with extra cilantro for a fresh finish!
Exact quantities are listed in the recipe card below.
Helpful Tricks for Grilled Taco Chicken with Frito Slaw
-
Slice Cabbage Thinly: Make sure to slice the cabbage as thin as possible for a more tender and easy-to-eat slaw. This ensures each bite is flavorful and crisp!
-
Marinate Chicken: For even juicier grilled chicken thighs, consider marinating them for a few hours with olive oil and spices to enhance the flavor.
-
Dressing Consistency: If your creamy dressing is too thick, add a splash of water or extra lime juice to achieve your desired consistency, and ensure it easily coats the slaw.
-
Timing for Fritos: Always add the chili cheese Fritos just before serving. This keeps them crunchy and enjoyable, avoiding sogginess.
-
Rest the Chicken: Remember to let the grilled chicken rest for 10 minutes after cooking. This allows the juices to redistribute, keeping it moist and flavorful.
-
Customize Your Slaw: Feel free to swap in your favorite veggies or beans in the Frito slaw to match your taste preferences. This dish is versatile and can be tailored to your liking!
What to Serve with Grilled Taco Chicken with Frito Slaw?
Elevate your dining experience with these delicious pairings that will make your meal feel complete and satisfying.
-
Creamy Avocado Dip: This smooth and velvety dip offers a rich, buttery contrast to the crunch of the slaw and grilled chicken. It’s perfect for slathering on tortillas or simply enjoyed with veggies.
-
Cilantro Lime Rice: Light and fluffy, this zesty rice dish beautifully complements the bold flavors of the chicken and the refreshing slaw. Its citrus notes enhance the entire meal.
-
Grilled Corn on the Cob: Sweet, charred corn adds a smoky sweetness to your plate. Spread with a hint of butter and a sprinkle of lime for a seasonal side that brings warmth to the table.
-
Pico de Gallo: Fresh, vibrant, and packed with flavor, this classic salsa offers a burst of freshness that balances perfectly with the hearty slaw. Serve it on the side for a lively dip.
-
Mango Salsa: Sweet, tangy, and just a touch spicy, this salsa introduces a tropical flair that pairs wonderfully with the grilled chicken. Its fruity flavor contrasts beautifully with savory elements.
-
Chilled White Wine Sangria: This refreshing drink, with its fruity notes, mirrors the flavors of your meal and keeps your palate lively. Serve over ice for a perfect summer sip.
-
Key Lime Pie: A classic dessert that offers a delightful tartness, this pie is the ideal way to finish off your meal after the zesty chicken and slaw combo. Each bite is a refreshing note to conclude your feast.
Grilled Taco Chicken with Frito Slaw Variations
Feel free to let your creativity shine by customizing this dish to suit your taste buds and dietary needs!
- Spicy Kick: Add extra diced jalapenos or a splash of hot sauce to the slaw for an elevated heat level. Spice brings excitement!
- Creamy Avocado: Swap Greek yogurt with mashed avocado in the dressing for a creamy, nutrient-rich alternative. It’s smooth and satisfying!
- Vegan Option: Replace chicken with grilled marinated tofu and use a dairy-free yogurt for the dressing. A delicious twist for plant-based diets!
- Add Protein: Toss in some grilled shrimp or blackened fish instead of chicken for a seafood flair that pairs excellently with the slaw.
- Crunchy Nuts: Add a handful of chopped walnuts or sunflower seeds to your slaw for an additional crunch and healthy fats. It enhances texture beautifully!
- Herb Boost: Toss in fresh mint or parsley along with the cilantro for a refreshing herbaceous note that brightens every bite.
- Fruit Addition: Add diced mango or pineapple to the slaw for a sweet and tangy contrast that complements the savory elements. A fruity surprise!
- Seasoned Fritos: Use BBQ-flavored Fritos for a delightful spin, enhancing both taste and flavor profile of the dish with an unexpected twist!
Embrace the ingredient swaps and variations, and watch as your Grilled Taco Chicken with Frito Slaw becomes uniquely yours!
How to Store and Freeze Grilled Taco Chicken with Frito Slaw
Fridge: Store leftover grilled chicken and Frito slaw separately in airtight containers for up to 3 days to maintain freshness and texture.
Freezer: To freeze grilled chicken, wrap tightly in foil or plastic wrap, then place in a freezer bag. It will keep well for up to 3 months. Frito slaw is best enjoyed fresh and should not be frozen.
Reheating: When ready to enjoy your grilled chicken, thaw overnight in the fridge, then reheat on a grill or skillet until heated through, reaching at least 165°F for safety.
Serving Suggestions: Reassemble your Grilled Taco Chicken with Frito Slaw by adding fresh toppings or dressing to revive that crunchy texture just before serving.
Make Ahead Options
These Grilled Taco Chicken with Frito Slaw ingredients are perfect for meal prep enthusiasts! You can prepare the slaw (cabbage, green onions, jalapenos, bell pepper, black beans, corn, and fresh cilantro) up to 24 hours in advance by mixing everything together and storing it in an airtight container in the refrigerator. Keep the chili cheese Fritos separate until just before serving to maintain their crunch. The creamy cilantro lime dressing can also be made ahead and stored for up to 3 days in the fridge—just give it a quick stir before using! When it’s time to serve, grill the chicken fresh, and mix everything together for a vibrant dish that’s just as delicious as when freshly made. This preparation allows you to enjoy a wholesome meal with minimal effort on busy weeknights!
Grilled Taco Chicken with Frito Slaw Recipe FAQs
What is the best way to select ripe vegetables for Frito Slaw?
Absolutely! For your slaw, look for a firm head of green cabbage without dark spots and a vibrant green color. Choose jalapenos that are firm and glossy for a spicy kick, while bell peppers should feel heavy for their size with no wrinkles. For freshness, buy corn that has a sweet aroma, and when opting for canned black beans, ensure the can is not dented or bulging.
How should I store the Frito Slaw?
Very! Store leftover slaw in an airtight container in the refrigerator for up to 3 days. Keep the chili cheese Fritos separately to maintain their crunch. Also, ensure the slaw is well-covered to prevent it from wilting and losing its fresh taste.
Can I freeze Grilled Taco Chicken with Frito Slaw?
Sure! You can freeze the grilled chicken. Wrap each piece tightly in foil or plastic wrap, then place them in a freezer bag for up to 3 months. Unfortunately, Frito slaw does not freeze well due to its fresh ingredients which may become mushy upon thawing. It’s best enjoyed fresh!
What should I do if my slaw is too watery?
If you find your slaw too watery, simply drain excess liquid from the bowl. You can also try adding a bit more cabbage or other crunchy vegetables to absorb moisture. Additionally, letting the slaw sit for a few minutes before serving can help excess moisture to drain off.
Are there any dietary considerations for this recipe?
Of course! If you’re cooking for someone with dietary restrictions, I suggest using gluten-free Fritos or ensuring that all products are labeled certified gluten-free. For a dairy-free option, you can substitute Greek yogurt with a plant-based yogurt. Always check for allergies, especially with ingredients like bell peppers, jalapenos, and the spices used in the chicken seasoning.
Can I use chicken breasts instead of thighs for this recipe?
Absolutely! If you prefer chicken breasts, adjust the grill time slightly, as they typically cook faster. Ensure they reach an internal temperature of 165°F for safety. You might want to marinate them a bit longer to maintain juiciness and flavor, given that breasts can be leaner than thighs.
Grilled Taco Chicken with Frito Slaw for a Fresh Twist!
Ingredients
Equipment
Method
- In a large bowl, mix together sliced cabbage, green onions, diced jalapenos, bell pepper, black beans, corn, and fresh cilantro. Season with kosher salt and pepper, mixing with half the dressing.
- Just before serving, fold in the chili cheese Fritos to the slaw mixture.
- For the dressing, blend Greek yogurt, lime juice, honey, and garlic clove until smooth in a processor.
- Preheat the grill on high for about 10 minutes.
- Drizzle olive oil over chicken thighs and season with salt, pepper, smoked paprika, cumin, and garlic powder.
- Grill chicken for 5-6 minutes per side until internal temperature reaches 165°F. Let rest for 10 minutes.
- Serve the grilled chicken beside or mixed into the slaw for a hearty meal.