Savory Italian Deli Roll Ups That Beat Fast Food Cravings

When those cravings for something satisfying yet effortless strike, I often turn to my trusty Italian Deli Roll Ups. The vibrant colors of roasted red and banana peppers poke out tantalizingly from a delicious role of salami, ham, and provolone, promising a flavor explosion that transports me straight to a bustling Italian market.

You could say I stumbled upon this delightful recipe during one of my many kitchen experiments, where I was determined to create a lunch that didn’t involve a long line at the drive-thru. With just a few fresh ingredients and simple assembly, these roll-ups have become a favorite for meals at home—and a crowd-pleasing option for gatherings. Whether you’re packing lunch for work or throwing together a quick appetizer for guests, these Italian Deli Roll Ups are my secret weapon for making homemade food the star of the show.

Trust me, you’ll want to roll up your sleeves and give this fresh, zesty delight a try!

Why are Italian Deli Roll Ups irresistible?

Flavorful layers: Each bite offers a mouthwatering blend of salami, ham, and provolone, accented by the tang of roasted and banana peppers.
Quick to prepare: These roll-ups come together in a flash, making them perfect for busy days when you crave homemade goodness.
Crowd-pleaser: Ideal for parties or lunchboxes, they appeal to both kids and adults alike, ensuring no leftovers at gatherings.
Customizable: Feel free to mix and match your favorite deli meats and veggies for a personalized twist!
Fresh ingredients: Enjoy the vibrant colors and tastes of fresh basil and peppers, creating a satisfying bite without the fast food guilt.
These Italian Deli Roll Ups are the perfect solution to your cravings and are a breeze to whip up after a long day.

Italian Deli Roll Ups Ingredients

For the Ricotta Filling

  • Ricotta cheese – A creamy base that gives a rich texture to the roll ups.
  • Italian seasoning – Enhances the authentic flavors of your Italian Deli Roll Ups.
  • Garlic powder – Adds a subtle warmth and depth to the filling.
  • Salt – Elevates all the flavors, making them pop.
  • Black pepper – Introduces a touch of spice and complements the other seasonings.

For the Roll Ups

  • Roasted red peppers – Sweet and smoky, these add a vibrant color and taste.
  • Banana peppers – Bring a tangy zing that’ll awaken your taste buds.
  • Salami – The perfect salty and savory layer, enhancing the overall flavor.
  • Ham – Offers a sweet and tender element to each bite.
  • Provolone cheese – Melts beautifully and adds richness.
  • Fresh basil – Brightens up the roll ups with its fragrant aroma and freshness.

These ingredients come together to create a delightful Italian Deli Roll Ups experience that will make any meal feel special. Enjoy the simplicity and freshness of homemade food!

How to Make Italian Deli Roll Ups

  1. Mix the filling: In a bowl, combine the ricotta cheese, Italian seasoning, garlic powder, salt, and black pepper. Stir until smooth and creamy, ensuring the flavors meld together beautifully.

  2. Prepare the base: On a clean cutting board, lay out 3 slices of salami, slightly overlapping them. This will create a sturdy base for your roll-up that will hold all those delicious fillings!

  3. Layer up: Place 2 slices of ham on top of the salami, followed by 2 slices of provolone cheese. These layers work together to create a rich and savory experience.

  4. Spread the filling: Use a spatula to spread a thin layer of the ricotta mixture evenly on the provolone cheese. This will be the glue that holds your flavors together.

  5. Add the peppers: Place 2 strips of roasted red peppers and about 5 or 6 banana peppers in a line across the center of the roll-up. Their tangy taste and colorful appearance will elevate your dish!

  6. Sprinkle with basil: Add 1 teaspoon of the chopped fresh basil on top of the peppers. This will infuse your roll-ups with a delightful freshness that’s simply irresistible.

  7. Roll it up: Firmly but gently, roll the wrap from the edge closest to you, tucking the filling as you go. Make sure to end with the seam side down for the best presentation.

  8. Slice and serve: Use a sharp knife to cut each roll on a diagonal in half, showcasing the beautiful layers inside. Repeat with the remaining ingredients for more delicious roll-ups!

Optional: Serve with a drizzle of balsamic glaze for an extra burst of flavor.

Exact quantities are listed in the recipe card below.

Italian Deli Roll Ups

Make Ahead Options

These Italian Deli Roll Ups are perfect for busy home cooks looking to save time during the week! You can prepare the ricotta filling and assemble the roll-ups up to 24 hours in advance. Simply mix the ricotta cheese with the Italian seasoning, garlic powder, salt, and pepper, then layer your meats, cheese, and peppers as directed. Before wrapping them tightly in plastic wrap, make sure to refrigerate your roll-ups to maintain freshness. When you’re ready to serve, simply slice them just before enjoying for the best quality, ensuring that they’re just as delicious as if made fresh! This way, you’ll always have a quick, satisfying meal or snack ready to go, making meal prep a breeze!

Expert Tips for Italian Deli Roll Ups

  • Perfect Proportions: Aim for equal layers of ingredients to ensure every bite is balanced in flavor; too much filling can make them difficult to roll.

  • Choose Quality Meats: Always select fresh, high-quality salami and ham for optimal taste; pre-packaged meats may lack flavor and freshness.

  • Fresh Basil Matters: Use fresh basil instead of dried for a brighter flavor; it truly elevates your Italian Deli Roll Ups to the next level.

  • Prevent Soggy Roll Ups: Layer drier ingredients like salami first, preventing moisture from peppers from making the roll-ups soggy.

  • Chill Before Cutting: Refrigerate the roll-ups for about 15 minutes after rolling; this helps them set and makes slicing easier and cleaner.

These handy tips will ensure your Italian Deli Roll Ups are beautifully crafted and full of flavor every time!

What to Serve with Italian Deli Roll Ups?

Looking to create a memorable meal experience that pairs seamlessly with these vibrant roll-ups?

  • Crispy Garden Salad: A refreshing mix of greens and veggies adds crunch and balances the richness of the roll-ups.
  • Garlic Breadsticks: Crispy on the outside and soft inside, they complement the Italian flavors beautifully. Plus, they are perfect for dipping!
  • Zesty Pasta Salad: A tangy pasta dish with olives and cherry tomatoes––the perfect summer side bursting with Mediterranean essence.

Add a few imaginative touches here, like fresh herbs or a squeeze of lemon, to enliven both the salad and the roll-ups.

  • Caprese Skewers: Fresh basil, mozzarella, and cherry tomatoes on skewers provide a simple yet delicious contrast to the hearty roll-ups.
  • Italian Red Wine: A smooth Chianti enhances the flavors of the meats and cheese, making your meal feel truly special.
  • Chocolate Mousse: For dessert, this rich, silky treat delivers a sweet ending that contrasts wonderfully with the savory roll-ups.

Italian Deli Roll Ups Variations

Feel free to explore new flavors and textures to make these roll ups uniquely yours!

  • Gluten-Free: Use gluten-free wraps or lettuce leaves instead of tortillas to enjoy a low-carb and gluten-free option.

  • Spicy Kick: Add sliced jalapeños or pepperoncini for a zesty heat that will awaken your taste buds. Spice is always nice!

  • Herbed Cream Cheese: Swap out ricotta for herbed cream cheese for a rich, creamy alternative bursting with flavor.

  • Vegetarian Twist: Replace meats with roasted vegetables like zucchini or asparagus for a vibrant, plant-based version that’s equally delicious.

  • Cheese Variation: Try swapping provolone for mozzarella or even goat cheese for a tangy twist that will delight cheese lovers.

  • Crispy Add-ins: Toss in some crushed crispy garlic or onions for a delightful crunch. It turns each bite into a symphony of textures!

  • Sundried Tomato Flavor: Mix chopped sundried tomatoes into the ricotta filling for a deep, savory taste that complements the other ingredients beautifully.

  • Flavorful Herb Blend: Experiment with different fresh herbs, like dill or oregano, to create a fresh taste that reflects your culinary style.

Let your creativity shine with these variations, and bring a new twist to your Italian Deli Roll Ups every time you make them!

How to Store and Freeze Italian Deli Roll Ups

  • Room Temperature: It’s best to enjoy Italian Deli Roll Ups fresh, but if left at room temperature, consume within 2 hours to ensure quality and safety.

  • Fridge: Store any leftover roll ups in an airtight container in the fridge for up to 3 days. This keeps the flavors vibrant while maintaining freshness.

  • Freezer: For longer storage, wrap individual roll ups tightly in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to 2 months.

  • Reheating: To enjoy frozen roll ups, thaw in the refrigerator overnight. Reheat in the microwave for about 30 seconds or enjoy cold for a refreshing bite!

Italian Deli Roll Ups

Italian Deli Roll Ups Recipe FAQs

How do I choose the best roasted red peppers for my Italian Deli Roll Ups?
Absolutely! Look for roasted red peppers that are vibrant in color and firm to the touch. Avoid any with dark spots or signs of being overly soft. If you’re feeling adventurous, you can even roast fresh bell peppers at home for a truly personalized touch!

How long can I store Italian Deli Roll Ups in the fridge?
You can enjoy your Italian Deli Roll Ups for up to 3 days when stored in an airtight container in the refrigerator. Make sure they’re sealed well to keep the flavors fresh and vibrant!

Can I freeze Italian Deli Roll Ups, and if so, how?
Very! To freeze, wrap each roll-up tightly in plastic wrap, ensuring no air is trapped inside. Then, place them in a freezer-safe bag. They can last up to 2 months in the freezer. When you’re ready to enjoy them, thaw overnight in the refrigerator for the best taste!

What if my Italian Deli Roll Ups are falling apart when I roll them?
If you find your roll-ups are falling apart, ensure you’re not overstuffing them! Using thinner layers of filling and properly overlapping your meats will help. Also, allowing them to chill for 15 minutes after rolling can help firm up the structure before slicing.

Are there any dietary considerations I should keep in mind for Italian Deli Roll Ups?
Certainly! If you’re serving these to guests with dietary restrictions, consider using gluten-free tortillas or wrappers. Additionally, check for allergies to ingredients like salami or cheese, as some people may have sensitivities to specific meats or dairy products.

How can I customize my Italian Deli Roll Ups for different tastes?
Mixing it up is always encouraged! You can swap out the meats for turkey or chicken, add spinach for extra greens, or even use different types of cheese like mozzarella. The more the merrier, and you can create a version that suits your family’s taste perfectly!

Italian Deli Roll Ups

Savory Italian Deli Roll Ups That Beat Fast Food Cravings

Delicious Italian Deli Roll Ups packed with flavors that satisfy cravings without the fast food guilt.
Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 roll ups
Course: appetizers
Cuisine: Italian
Calories: 250

Ingredients
  

For the Ricotta Filling
  • 1 cup Ricotta cheese Creamy base
  • 1 teaspoon Italian seasoning Enhances flavors
  • 1 teaspoon Garlic powder Adds warmth
  • 1/2 teaspoon Salt Elevates flavors
  • 1/4 teaspoon Black pepper Adds spice
For the Roll Ups
  • 3 slices Salami Salty layer
  • 2 slices Ham Sweet element
  • 2 slices Provolone cheese Richness
  • 2 strips Roasted red peppers Sweet and smoky
  • 5-6 slices Banana peppers Tangy zing
  • 1 teaspoon Fresh basil Bright flavor

Equipment

  • mixing bowl
  • Spatula
  • cutting board
  • Sharp Knife

Method
 

How to Make
  1. In a bowl, combine the ricotta cheese, Italian seasoning, garlic powder, salt, and black pepper. Stir until smooth and creamy.
  2. On a clean cutting board, lay out 3 slices of salami, slightly overlapping them.
  3. Place 2 slices of ham on top of the salami, followed by 2 slices of provolone cheese.
  4. Spread a thin layer of the ricotta mixture evenly on the provolone cheese.
  5. Place 2 strips of roasted red peppers and about 5 or 6 banana peppers in a line across the center.
  6. Add 1 teaspoon of chopped fresh basil on top of the peppers.
  7. Firmly roll the wrap from the edge closest to you, tucking the filling as you go.
  8. Use a sharp knife to cut each roll on a diagonal in half.

Nutrition

Serving: 1roll upCalories: 250kcalCarbohydrates: 12gProtein: 16gFat: 16gSaturated Fat: 7gCholesterol: 50mgSodium: 900mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 8IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Enjoy with a drizzle of balsamic glaze for added flavor.

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating