The moment I first lifted the lid off my Dutch oven, a wave of rich, spicy aromas enveloped me, transporting me straight to the vibrant streets of Jamaica. This Jamaican Oxtail Stew is more than just a meal; it’s a comforting embrace on a chilly evening or a centerpiece for a gathering with friends. Layered with the flavors of ginger, garlic, and a hint of scotch bonnet heat, this dish marries warmth and sophistication effortlessly.
After a busy day, the thought of coming home to this bubbling pot of delightful goodness is a relief, transforming mundane routines into culinary adventures. Even if you’re new to cooking, you’ll find the process almost meditative; the slow simmering allows all the flavors to meld beautifully while your home fills with enticing scents. Perfectly paired with fluffy white rice and butter beans, this stew is bound to become a cherished favorite, turning your kitchen into a place of joyful gatherings. Get ready to dive into a dish that not only feeds the stomach but nourishes the soul!
Why will you love this Jamaican Oxtail Stew?
Comforting and familiar, this stew brings a taste of Jamaica right to your kitchen.
Rich flavors from ginger and garlic create a delightful harmony that dances on your palate.
Effortless cooking lets even beginners whip up a dish that feels like a personal chef’s creation.
Versatile for any occasion, whether it’s a cozy family dinner or a gathering with friends.
Time-saving simmering leaves you free to relax while it cooks, filling your home with irresistible aromas.
Crowd-pleaser, this rich and hearty stew will have everyone asking for seconds.
Essential Jamaican Oxtail Stew Ingredients
For the Stew
• Vegetable oil – Ideal for searing and adds richness to the flavor.
• Oxtail – The star of the dish; tender and flavorful after slow cooking.
• Kosher salt – Enhances the natural flavors of the ingredients.
• Freshly ground black pepper – Adds a touch of warmth that complements the spices.
• Large onion – Sweetness develops as it caramelizes, enriching the stew.
• Green onions – Fresh, vibrant flavor and ideal for garnishing.
For the Flavor
• Fresh ginger – Provides a zesty kick that perfectly balances the stew.
• Garlic – Offers depth and aroma that you’ll absolutely love.
• Tomato paste – Adds a rich, savory base and a hint of acidity.
• Fresh thyme – Complements the other flavors and adds a herby note.
• Allspice berries – This warm spice is essential for authentic depth in the stew.
For Heat and Sweetness
• Scotch bonnet chilis or habanero chilis – Choose according to your spice preference for an authentic kick.
• Brown sugar – Balances the heat and adds a delightful sweetness.
• Low-sodium soy sauce – Enhances umami without overwhelming saltiness.
• Worcestershire sauce – Contributes depth and complexity to the flavor profile.
For Serving
• Butter beans – Their creaminess complements the stew and adds heartiness.
• White rice – A perfect base that soaks up all the luscious sauce!
Gather these ingredients, and get ready to create a robust Jamaican Oxtail Stew that will warm your heart and soul!
How to Make Jamaican Oxtail Stew
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Sear the Oxtail: In a large Dutch oven over medium heat, heat the vegetable oil. Season the oxtail pieces with kosher salt and freshly ground black pepper. Sear each piece until they are golden brown on all sides. Remove them from the pot and set aside in a large bowl.
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Cook the Aromatics: Add half the chopped onion and half the green onions to the pot and sauté until soft, about 6 minutes. Mix in the minced ginger, garlic, tomato paste, thyme, and allspice berries, cooking until fragrant and the tomato paste darkens slightly, around 2 to 3 minutes. Stir in the flour and cook for 1 to 2 more minutes until it’s no longer raw.
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Simmer the Stew: Remove the pot from heat and return the seared oxtails to the pot. Add the chilis and pour in 4 cups of water. Set the pot over medium heat, bring to a simmer, cover, and let it cook for 1 hour, stirring occasionally. Scoop off any excess fat if desired.
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Finish the Stew: After an hour, stir in the remaining onion and green onions. Mix in the brown sugar, soy sauce, and Worcestershire sauce. Continue cooking, stirring occasionally until the oxtail is tender and falling off the bone, roughly 45 minutes to an hour longer. Remove the chilis, fold in the butter beans, and garnish with green onions. Serve the stew over fluffy white rice.
Optional: Add a squeeze of lime juice for a refreshing twist.
Exact quantities are listed in the recipe card below.

What to Serve with Jamaican Oxtail Stew?
When you’re ready to create a meal that embraces comfort and flavor, the right sides can elevate your dining experience to new heights.
- Fluffy White Rice: A classic pairing that soaks up the rich stew, making each bite a mouthwatering delight.
- Jamaican Rice and Peas: This flavorful dish adds a coconut twist, enhancing the tropical vibes of the stew.
- Plantains: Sweet fried plantains offer a wonderful contrast to the savory stew, adding a delightful hint of sweetness.
For a well-rounded meal, consider adding a refreshing side salad. A simple cucumber and tomato salad drizzled with lime dressing brings a crisp, bright element that perfectly balances the richness of the oxtail stew.
- Cornbread: Soft and buttery, cornbread draws out the comforting elements of the stew, perfect for mopping up every last bit.
- Coleslaw: This crunchy and tangy side introduces a delicious contrast of flavors and textures that keeps every forkful interesting.
Finally, to round off your meal, enjoy a glass of chilled ginger beer. Its spice and sweetness will play beautifully with the rich palate of the Jamaican Oxtail Stew.
Variations & Substitutions for Jamaican Oxtail Stew
Feel free to get creative with this recipe—there are countless ways to make it your own!
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Dairy-Free: Use vegetable broth instead of water for a richer flavor without dairy.
When cooking a comforting stew like this, choose ingredients that blend well together. Vegetable broth can elevate the taste while staying true to a dairy-free lifestyle! -
Gluten-Free: Substitute all-purpose flour with cornstarch or a gluten-free flour blend to thicken the stew.
This easy swap keeps the stew just as hearty while being friendly to those with gluten sensitivities. -
Extra Heat: Add more scotch bonnet chilis or a dash of cayenne pepper for a fiery kick.
If you love spice, don’t hold back! Just be cautious and taste as you go so it doesn’t overpower the other flavors. -
Veggie Boost: Toss in extra veggies like carrots, potatoes, or bell peppers for added nutrition and texture.
Think of this stew as a clean canvas—adding vibrant veggies not only enhances nutrition but also makes it visually appealing! -
Herb Variations: Experiment with herbs like rosemary or parsley instead of thyme for a different flavor profile.
Each herb brings a unique essence to the dish, so go ahead and play with what you have on hand. -
Sweetness Adjustment: Replace brown sugar with honey or maple syrup for a natural sweetener.
This lovely alternative enhances the dish’s depth and adds a delightful twist to that signature taste. -
Bean Varieties: Swap butter beans for black beans or chickpeas for a different texture and taste.
Each type of bean adds its own character, making this hearty stew even more versatile! -
Soy Sauce Alternatives: Use coconut aminos for a soy-free version that still delivers umami.
Coconut aminos bring a sweet and savory balance, making the dish suitable for those avoiding soy products.
These variations will not only personalize your Jamaican Oxtail Stew but also keep things exciting in your kitchen!
How to Store and Freeze Jamaican Oxtail Stew
Fridge: Store leftover Jamaican Oxtail Stew in an airtight container for up to 3 days, ensuring it’s cooled to room temperature before sealing.
Freezer: For long-term storage, freeze in portioned airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: Gently reheat on the stovetop over low heat until warmed through, adding a splash of water if needed to maintain consistency and moisture.
Room Temperature: Avoid keeping at room temperature for longer than 2 hours; this helps to prevent foodborne illnesses and ensures your stew remains delicious!
Make Ahead Options
These Jamaican Oxtail Stew options are perfect for busy home cooks looking to save time during hectic weeknights! You can sear the oxtail and prepare the aromatics (onions, garlic, ginger, and tomato paste) up to 24 hours in advance—simply store them in an airtight container in the refrigerator. For a longer prep, you can assemble the entire stew (except for the beans and chilis) and refrigerate it for up to 3 days. When you’re ready to enjoy your meal, reheat the stew on medium heat, stirring gently, and add the chili and butter beans just before serving to ensure they remain vibrant and full of flavor. This makes preparing a deeply satisfying dish like Jamaican Oxtail Stew straightforward and hassle-free!
Tips for the Best Jamaican Oxtail Stew
Sear Properly: Ensuring you sear the oxtail pieces until golden enhances the flavor. Don’t rush this step for the best results!
Control Heat: Use just the right amount of scotch bonnet chilis to balance heat without overwhelming the stew; adjust according to your spice tolerance.
Flavor Depth: Avoid skipping the flour when cooking the aromatics, as it creates a lovely sauce base, thickening the stew beautifully while preventing raw flour taste.
Cook Low and Slow: Be patient! A longer cooking time allows the meat to become fall-apart tender, so resist the urge to hasten this simmering process.
Taste as You Go: Always taste and adjust salt as needed throughout cooking to ensure your stew is perfectly seasoned; this step is the key to a well-balanced Jamaican Oxtail Stew.

Jamaican Oxtail Stew Recipe FAQs
How do I choose ripe oxtail?
Absolutely! When selecting oxtail, look for pieces with a good balance of meat and bone. The meat should have a deep red color and be well-marbled. Avoid any that look discolored or have a lot of dark spots, as this indicates spoilage.
How should I store leftover Jamaican Oxtail Stew?
You can store your leftover Jamaican Oxtail Stew in an airtight container in the fridge for up to 3 days. Make sure to let it cool to room temperature before sealing it up. This helps maintain its rich flavors and prevents spoilage.
Can I freeze Jamaican Oxtail Stew?
Very! To freeze your stew, portion it into airtight containers or heavy-duty freezer bags and it will keep well for up to 3 months. When you’re ready to enjoy it again, just thaw it overnight in the fridge. To reheat, simply warm it slowly on the stovetop over low heat, stirring occasionally and adding a splash of water if necessary.
What if my stew is too spicy?
If you find that your stew has turned out too spicy for your taste, don’t worry! You can add creamy elements such as a dollop of sour cream or yogurt when serving, which will help temper the heat. Additionally, a bit of extra butter beans or even a sprinkle of sugar can balance out the spice levels.
Is Jamaican Oxtail Stew safe for my pets?
It’s best to avoid giving your pets Jamaican Oxtail Stew. While some ingredients like lean meat might be fine, other elements like garlic, onions, and various spices can be harmful to pets. Always stick to pet-friendly meals when cooking for your furry friends!
How can I ensure my stew doesn’t get thick?
Should your stew get thicker than you’d like while it simmers, simply add a little hot water or beef broth to thin it out. Stir well to incorporate, and allow it to simmer for a few more minutes. This way, you’ll keep that luxurious sauce consistency without compromising on taste!

Savory Jamaican Oxtail Stew for a Cozy Home Feels
Ingredients
Equipment
Method
- Sear the oxtail: In a large Dutch oven over medium heat, heat the vegetable oil. Season the oxtail pieces with kosher salt and freshly ground black pepper. Sear until golden brown on all sides. Remove and set aside.
- Cook the aromatics: Add half of the chopped onion and green onions to the pot and sauté until soft, about 6 minutes. Mix in the minced ginger, garlic, tomato paste, thyme, and allspice, cooking until fragrant.
- Simmer the stew: Return the seared oxtails to the pot, add the chilis, and pour in 4 cups of water. Bring to a simmer, cover, and cook for 1 hour, stirring occasionally.
- Finish the stew: Stir in remaining onion and green onions, add brown sugar, soy sauce, and Worcestershire sauce. Cook until oxtails are tender, then fold in butter beans and serve over white rice.





