There’s a certain delight that comes with waking up to the gentle scent of citrus in the air—a promise of sweetness and warmth. Just the other day, I found myself craving something special for breakfast, something that would elevate the ordinary. In a moment of inspiration, I decided to whip up these Blood Orange Honey Frangipane Soft Sourdough Sweet Rolls. Soft, buttery, and with the subtle nuttiness of almond and a zesty kick from blood oranges, these rolls are perfect for those mornings when you need a cozy pick-me-up.
What I love most about this recipe is its versatility. Whether you’re looking to impress guests, treat yourself, or simply spice up your breakfast routine, the customizable frangipane filling lets you play with different nuts, or even swap in other citrus fruits. So, grab your sourdough starter and let’s embark on a delicious journey that promises to transform your mornings into something magical!
Why You’ll Love These Orange and Honey Frangipane Soft Sourdough Sweet Rolls
Heavenly Aroma: The delightful scent of blood oranges fills your kitchen with warmth, setting the perfect mood for breakfast.
Ultimate Comfort Food: Soft, buttery rolls are a cozy treat that everyone will adore.
Customizable Delight: Personalize the frangipane filling with your favorite nuts or citrus, ensuring each batch is uniquely yours.
Beginner-Friendly: Simple steps make this recipe approachable for all skill levels, turning anyone into a home baker.
Perfect for Sharing: These beautifully golden rolls are sure to impress guests at brunch or offer a sweet surprise for loved ones.
Embrace the joy of baking with these delicious rolls—your mornings will never be the same!
Orange and Honey Frangipane Ingredients
For the Dough
• Sourdough Starter – Essential for fermentation and brings that classic sourdough flavor; make sure it’s bubbly and active.
• All-Purpose Flour – Provides structure; for chewier rolls, use bread flour as a substitute.
• Honey – Adds delightful sweetness to the rolls; can be swapped for maple syrup for a vegan twist.
• Butter – Yields a richness that enhances flavor; replace with coconut oil for a dairy-free option.
• Eggs – Bind and enrich the dough; a flaxseed meal mixed with water acts as a perfect vegan substitute.
For the Frangipane Filling
• Blood Oranges (zest and juice) – Infuses vibrant citrus notes; feel free to use regular oranges or lemons if desired.
• Almonds (ground) – The star of the frangipane filling; hazelnuts or pecans can create delightful variations.
These Orange and Honey Frangipane Soft Sourdough Sweet Rolls will elevate your breakfast experience, making every bite utterly delightful!
How to Make Orange and Honey Frangipane Soft Sourdough Sweet Rolls
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Prepare the Levain: Mix your active sourdough starter with equal parts water and flour. Let this bubbly mixture rise for 2-4 hours until it’s nice and frothy, ensuring your rolls will have that signature sourdough flavor.
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Make the Dough: In a large bowl, combine flour, water, honey, and the prepared levain. Knead the mixture until smooth and elastic, about 10 minutes, then let it rest in a warm place for 2 hours to allow it to rise.
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Chill the Dough: After the initial rise, refrigerate your dough overnight (8-24 hours). This step enhances the flavor and helps with managing any stickiness for easier rolling later on.
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Prepare the Frangipane Filling: In a food processor, blend together ground almonds, honey, softened butter, egg, and the zest of blood oranges until smooth. This fragrant filling is the heart of your sweet rolls!
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Shape Rolls: Roll out your chilled dough on a lightly floured surface. Spread an even layer of the frangipane filling over the flattened dough, then carefully roll it up tightly from one end to the other. Slice the roll into even pieces, about 1-2 inches thick.
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Final Proof: Place the shaped rolls in a greased baking dish, covering them with a kitchen towel. Let them proof at room temperature overnight until they are doubled in size and puffed up nicely.
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Bake: Preheat your oven to 350°F (175°C). Bake the rolls for 20-25 minutes until they are golden brown and smell irresistibly sweet. For an extra touch, consider glazing them with a zesty citrus glaze as they cool.
Optional: Drizzle a simple glaze made from blood orange juice and powdered sugar before serving for a stunning finish!
Exact quantities are listed in the recipe card below.

How to Store and Freeze Orange and Honey Frangipane Soft Sourdough Sweet Rolls
Room Temperature: Store the rolls in an airtight container at room temperature for up to 3 days to keep them soft and fresh.
Fridge: If you wish to extend their shelf life, place the rolls in the refrigerator for up to a week. Just be aware they may lose some softness.
Freezer: Freeze any leftover rolls in a freezer-safe bag for up to 3 months. Just ensure they are wrapped tightly to prevent freezer burn.
Reheating: When you’re ready to enjoy them, gently reheat the rolls in the oven at 350°F (175°C) for about 10 minutes for that fresh-baked taste.
What to Serve with Orange and Honey Frangipane Soft Sourdough Sweet Rolls?
Pair your rolls with delightful companions that enhance their flavors and contribute to a well-rounded breakfast experience.
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Fresh Fruit Salad: A colorful medley of seasonal fruits adds brightness and balances the sweetness of the rolls, creating a refreshing contrast.
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Caffeine Companion: A steaming cup of Earl Grey or chamomile tea perfectly complements the citrus notes, providing a soothing backdrop to your breakfast.
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Creamy Greek Yogurt: The tangy richness of Greek yogurt makes for a delightful pairing, bringing a touch of creaminess to every bite.
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Nutty Granola: A sprinkle of homemade granola provides a satisfying crunch, enhancing texture while matching the nutty frangipane filling.
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Honey Drizzle: Drizzle a bit of honey on top for an extra touch of sweetness that harmonizes beautifully with the rolls.
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Sparkling Citrus Spritzer: A light sparkling water infused with lemon or lime adds a zesty fizz, elevating the morning with a refreshing twist.
Each of these pairings enhances the soft texture and delightful flavors of your Orange and Honey Frangipane Soft Sourdough Sweet Rolls, making for a truly memorable meal!
Orange and Honey Frangipane Variations
Customize these delightful rolls to suit your taste and elevate your breakfast experience in new and exciting ways!
- Citrus Twist: Swap blood oranges for lemons or limes for a refreshing zing; the bright flavor will add a new dimension.
- Nutty Choices: Try hazelnuts or pecans instead of almonds in the frangipane to discover different flavor profiles that bring warmth and richness.
- Dairy-Free Delight: Replace butter with coconut oil for a rich and creamy roll that’s perfect for a dairy-free diet. The subtle coconut flavor beautifully complements the citrus.
- Vegan Wonder: Use flaxseed meal instead of eggs. Simply mix 1 tablespoon of flaxseed meal with 3 tablespoons of water and let it sit for five minutes. This egg substitute binds the dough, ensuring everyone can enjoy the rolls!
- Sweet Change: For a unique sweetness, substitute honey with maple syrup in both the filling and dough, creating a deeper, earthy flavor that pairs wonderfully with the fruity notes.
- Spiced Up: Add a sprinkle of cinnamon or nutmeg to the frangipane filling for a warm, aromatic twist that comforts the soul.
- Heat Lovers: For a little kick, mix in finely chopped jalapeños or a dash of cayenne pepper in the frangipane filling. The heat will tantalize your taste buds, creating an unforgettable breakfast experience.
- Chocolate Surprise: Fold in some cocoa powder into the frangipane or sprinkle chocolate chips into the filling for a rich, decadent version that satisfies your sweet tooth.
Embrace your creativity with these variations and make your Orange and Honey Frangipane Soft Sourdough Sweet Rolls truly yours!
Tips for the Best Orange and Honey Frangipane Rolls
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Start Strong: Ensure your sourdough starter is healthy and bubbly before using. A weak starter can result in density rather than fluffy rolls.
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Timing Matters: After mixing the dough, let it rest for 2 hours in a warm area. This allows for proper fermentation and texture development in your Orange and Honey Frangipane Soft Sourdough Sweet Rolls.
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Chill Strategy: Refrigerate your dough overnight to enhance flavors and make it easier to roll out without sticking. This step is crucial for a successful roll formation.
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Clean Cuts: Use a sharp knife or dental floss to slice your rolls. This helps to maintain their shape and avoids squishing the delicate frangipane filling.
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Watch the Bake: Keep an eye on the rolls while baking; every oven is different. You’re aiming for a rich golden brown, so adjust the time as necessary.
Make Ahead Options
These Orange and Honey Frangipane Soft Sourdough Sweet Rolls are perfect for meal prep and can save you valuable time on busy mornings! You can prepare the dough and refrigerate it overnight (up to 24 hours) after the initial rise. Simply shape the rolls, let them proof at room temperature until doubled (about 1-2 hours), and then bake them fresh in the morning. Additionally, you can make the frangipane filling up to 3 days in advance to enhance its flavors. Just store it in an airtight container in the refrigerator. When you’re ready to serve, follow the baking instructions, and you’ll have soft, delicious rolls that are just as delightful as when freshly made!

Orange and Honey Frangipane Soft Sourdough Sweet Rolls Recipe FAQs
How do I select ripe blood oranges for this recipe?
Absolutely! When choosing blood oranges, look for ones that are firm and heavy for their size, with a vibrant color. Avoid any with dark spots all over, as that may indicate overripeness. Ideally, they should feel smooth and yield slightly to gentle pressure, indicating juiciness.
How should I store my Orange and Honey Frangipane Soft Sourdough Sweet Rolls?
To keep them fresh and soft, store the rolls in an airtight container at room temperature for up to 3 days. If you prefer, you can refrigerate them to extend their shelf life for up to a week, but be mindful that the cooling may slightly affect their texture.
Can I freeze the rolls for longer storage?
Yes! You can freeze your leftover Orange and Honey Frangipane Soft Sourdough Sweet Rolls for up to 3 months. To do so, wrap each roll tightly in plastic wrap and then place them in a freezer-safe bag to prevent freezer burn. When ready to eat, simply reheat them in a preheated oven at 350°F (175°C) for about 10 minutes.
What if my dough feels too sticky when rolling?
Very! If you encounter sticky dough, don’t worry—it’s all part of the process! Just be sure to chill the dough overnight, as this really helps with manageability. If it’s still a bit tacky, lightly flour your surface and your hands while rolling out, but avoid adding too much flour, as it may affect the final texture.
Are there any dietary considerations I should be aware of?
Certainly! This recipe is quite adaptable. If you’re looking for a gluten-free option, you can substitute the all-purpose flour with a gluten-free blend, as long as it’s formulated for baking. For those with nut allergies, you can use sunflower seeds instead of almonds in the frangipane, creating a delicious nut-free variation.
Can I make these rolls without sourdough?
Absolutely! If you don’t have sourdough starter at hand, you can simply replace it with store-bought or homemade yeast dough. However, you will need to adjust the rise time, typically allowing the dough to rise for about 1-2 hours after mixing, instead of refrigerating overnight. Enjoy your baking adventure!

Delicious Orange and Honey Frangipane Sourdough Rolls to Love
Ingredients
Equipment
Method
- Prepare the Levain: Mix your active sourdough starter with equal parts water and flour. Let this bubbly mixture rise for 2-4 hours until it’s nice and frothy.
- Make the Dough: In a large bowl, combine flour, water, honey, and the prepared levain. Knead the mixture until smooth and elastic, about 10 minutes, then let it rest in a warm place for 2 hours.
- Chill the Dough: After the initial rise, refrigerate your dough overnight (8-24 hours).
- Prepare the Frangipane Filling: In a food processor, blend together ground almonds, honey, softened butter, egg, and the zest of blood oranges until smooth.
- Shape Rolls: Roll out your chilled dough on a lightly floured surface. Spread an even layer of the frangipane filling over the flattened dough, then carefully roll it up tightly and slice into pieces.
- Final Proof: Place the shaped rolls in a greased baking dish and let them proof at room temperature overnight until doubled in size.
- Bake: Preheat your oven to 350°F (175°C). Bake the rolls for 20-25 minutes until golden brown.
- Optional: Drizzle a simple glaze made from blood orange juice and powdered sugar before serving.





