These Parmesan Garlic Baked Potato Wedges are a crispy, flavorful side dish that pairs perfectly with any meal. Coated in a savory blend of Parmesan cheese, garlic, and herbs, these wedges bake up golden and crunchy without the need for deep frying. They’re easy to make, family-friendly, and a delicious alternative to regular fries.
Full Recipe:
Ingredients
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4 large potatoes (Russet or Yukon Gold), cut into wedges
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3 tablespoons olive oil
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1/2 cup grated Parmesan cheese
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3 cloves garlic, minced
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1 teaspoon dried Italian seasoning
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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Fresh parsley, chopped (optional, for garnish)
Directions
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Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
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In a large bowl, toss potato wedges with olive oil, minced garlic, Italian seasoning, salt, and pepper until evenly coated.
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Add Parmesan cheese and toss again to coat the wedges well.
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Spread the wedges in a single layer on the prepared baking sheet.
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Bake for 25-30 minutes, flipping halfway through, until wedges are golden brown and crispy on the edges.
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Remove from oven and garnish with fresh parsley if desired. Serve immediately.
Nutrients (per serving, serves 4)
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Calories: 220 kcal
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Carbohydrates: 35 g
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Protein: 6 g
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Fat: 7 g
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Saturated Fat: 2 g
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Sodium: 450 mg
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Fiber: 3 g
The Appeal of Baked Potato Wedges
Potato wedges have a rustic charm that appeals to many because of their hearty size and satisfying texture. Unlike thin-cut fries, wedges provide a substantial bite with a fluffy interior encased in a crispy exterior. Baking instead of frying potatoes results in less oil absorption, making the dish lighter and healthier while still delivering great flavor and texture.
The baking process caramelizes the natural sugars in the potatoes, enhancing their taste and creating an irresistible golden crust. This technique ensures that the wedges stay crispy on the outside and tender on the inside, offering a comforting and enjoyable eating experience.
The Role of Parmesan Cheese
Parmesan cheese is a key ingredient that elevates this simple side dish to something special. Its nutty, salty flavor adds depth and complexity that pairs perfectly with the mild sweetness of the potatoes. As the cheese bakes, it melts and crisps up, forming a flavorful coating that enhances the wedges’ texture.
Grated Parmesan’s ability to create a slightly crunchy crust is a big part of what makes these wedges so addictive. Beyond flavor, Parmesan contributes protein and calcium, adding some nutritional value to the dish. This cheese also complements the garlic and herbs beautifully, tying the whole flavor profile together.
Garlic and Herbs: Flavor Enhancers
Garlic is a staple in savory cooking, and here it infuses the potato wedges with its warm, pungent aroma and taste. Minced garlic disperses evenly among the wedges, ensuring that every bite carries its distinctive flavor without overpowering the dish.
The addition of Italian seasoning introduces an herbal bouquet of flavors—typically including oregano, basil, thyme, and rosemary—which brings freshness and complexity. This blend of herbs perfectly balances the richness of the Parmesan and the earthiness of the potatoes, creating a harmonious and savory seasoning.
Healthier Alternative to Fried Potatoes
Baking the wedges instead of frying them reduces the amount of oil used, cutting down on unnecessary calories and fat without sacrificing texture. This makes Parmesan Garlic Baked Potato Wedges an appealing option for health-conscious eaters who want to enjoy comfort food without guilt.
Using olive oil, which is rich in heart-healthy monounsaturated fats and antioxidants, further boosts the nutritional profile of the dish. The baked method also retains more nutrients than frying, as it avoids the high temperatures and prolonged cooking times associated with deep frying.
Versatility and Serving Ideas
Parmesan Garlic Baked Potato Wedges are incredibly versatile and pair well with a wide range of dishes. They make an excellent side for grilled or roasted meats such as chicken, steak, or pork. Their bold flavors and crunchy texture also complement vegetarian mains like veggie burgers, grilled portobello mushrooms, or stuffed bell peppers.
They work beautifully as a snack or appetizer, especially when served with dipping sauces like aioli, ketchup, ranch, or spicy mayo. For brunch or casual meals, serve them alongside eggs and sautéed greens for a well-rounded plate.
Because they are easy to customize, the wedges can be adapted with different herbs, spices, or cheese varieties to suit personal tastes or dietary needs.
Tips for Achieving Perfectly Crispy Wedges
Achieving the ideal crispy exterior requires a few key techniques. First, choosing the right type of potato is important—Russet and Yukon Gold are preferred for their starchy texture and ability to crisp well. Cutting the wedges evenly ensures uniform cooking.
Tossing the wedges thoroughly with oil and seasonings helps each piece develop a flavorful coating. Lining the baking sheet with parchment paper prevents sticking and promotes even browning.
Flipping the wedges halfway through baking is crucial to ensure all sides become crispy and golden. Avoid overcrowding the baking sheet, as this causes steam and sogginess instead of crispiness.
Nutritional Overview
These Parmesan Garlic Baked Potato Wedges provide a moderate amount of calories with a balanced mix of carbohydrates, fats, and protein. Potatoes are a good source of complex carbohydrates and dietary fiber, which support sustained energy and digestive health.
The Parmesan cheese contributes protein and calcium, essential for muscle function and bone health. Olive oil adds healthy fats that promote heart health. The dish’s sodium content is moderate and can be adjusted by modifying the amount of salt or using lower-sodium Parmesan.
Overall, the wedges offer a satisfying and nutrient-rich side dish when enjoyed as part of a balanced meal.
Conclusion
Parmesan Garlic Baked Potato Wedges are a flavorful, crispy, and healthier alternative to traditional fries that can elevate any meal. Their combination of golden, crunchy exteriors with tender, fluffy interiors, infused with savory garlic, nutty Parmesan, and aromatic herbs, makes them a versatile and crowd-pleasing side dish.
Easy to prepare and family-friendly, these wedges fit seamlessly into weeknight dinners, casual gatherings, or special occasions. Their nutritional benefits and customizable nature also appeal to those seeking delicious yet mindful eating options.
Including this recipe on your website will inspire readers to enjoy a classic comfort food with a fresh, wholesome twist—delivering taste, texture, and satisfaction in every bite.