Irresistible Salted Caramel Sticky Buns to Sweeten Your Day

There’s a special comfort that comes from the kitchen, especially when the sweet scent of freshly baked goods fills the air. Picture this: a lazy weekend morning, the sun streaming through the window, and the warm, sticky delight of Salted Caramel Sticky Buns beckoning you from the oven. This is not just any breakfast; it’s an indulgent treat, perfect for sharing with family or savoring solo while you sip your coffee.

As I prepared these soft, pillowy buns, rolling out the dough felt like a little magic happening right before my eyes. The rich combination of cinnamon and brown sugar is elevated by a decadent salted caramel sauce that seeps into every bite, making each mouthful an experience in itself. Whether you’re a seasoned chef or just someone looking to turn ordinary days into special moments, these buns promise to transform your kitchen into a cozy haven. Let’s dive into this delightful recipe and create something unforgettable together!

Why are Salted Caramel Sticky Buns irresistible?

Warm, Cozy Comfort: Imagine waking up to the inviting aroma of freshly baked buns wafting through your home. These sticky buns create the perfect morning atmosphere!

Decadently Delicious: The luscious salted caramel and cinnamon filling take these buns to the next level, ensuring each bite is packed with mouthwatering flavor.

Easy to Make: With just a few simple steps, you’ll be enjoying homemade buns that look and taste like you spent hours in the kitchen.

Crowd-Pleasing Treat: Whether for brunch or a cozy family dinner, these buns are sure to impress everyone at the table.

Versatile Indulgence: Enjoy them warm, with a drizzle of extra caramel or some toasted pecans for added crunch—these buns are as customizable as they are delicious!

Salted Caramel Sticky Buns Ingredients

For the Dough
Canola or vegetable oil – 1 teaspoon for greasing the bowl and helping the dough rise nicely.
All-purpose flour – 3 and 1/2 cups create the fluffy texture we all love in buns.
Granulated sugar – 1/3 cup sweetens the dough for that perfect balance of flavor.
Rapid rise yeast – 1 package (0.25 oz) helps the buns rise quickly, making the process easier.
Salt – 1/2 teaspoon enhances the overall flavor and balances the sweetness.
Ground nutmeg – 1/4 teaspoon adds a warm, aromatic touch to your buns.
Large egg – 1, at room temperature, contributes to the dough’s richness.
Milk – 3/4 cup brings moisture, helping to create a soft, tender texture.
Water – 1/4 cup, warm to activate the yeast properly.
Vanilla extract – 1 teaspoon deepens the flavor profile of the dough.
Unsalted butter – 5 tablespoons, very soft will add to the dough’s richness.

For the Filling
Unsalted butter – 1 stick (8 tablespoons) melted butter is the glue that holds the cinnamon sugar mixture together.
Light brown sugar – 1 cup packed creates that gooey sweetness in the filling.
Flaky sea salt – 1 teaspoon enhances the salted caramel flavor.
Honey – 2 tablespoons add a hint of floral sweetness.
Heavy cream – 2 tablespoons makes the filling decadent and rich.
Granulated sugar – 1/3 cup adds a balanced sweetness to the filling mix.
Light brown sugar – 1/3 cup packed provides a deeper flavor with molasses notes.
Ground cinnamon – 1 and 1/2 teaspoons gives those classic cinnamon bun vibes.
Unsalted butter – 5 tablespoons, melted, enhances the richness of the filling.

For the Cream Cheese Icing
Full-fat cream cheese – 8 ounces, very soft ensures a smooth and creamy icing.
Vanilla – 1 teaspoon adds delightful flavor to the icing.
Heavy cream – 2 tablespoons helps to achieve a luscious consistency.
Confectioners’ sugar – 1/3 cup creates a sweet, smooth texture for the icing.
Salt – 1/4 teaspoon balances the sweetness of the icing.

For Garnish
Toasted pecans – 1 cup, chopped adds delightful crunch and a nutty flavor.
Extra salted caramel sauce – drizzle over the top for additional indulgence and richness.

Get ready to enjoy these luscious Salted Caramel Sticky Buns—a delightful addition to any breakfast table!

How to Make Salted Caramel Sticky Buns

  1. Grease a large bowl lightly with oil and set it aside to use later for the dough rise. This will make sure the dough does not stick!

  2. Combine in the bowl of a stand mixer fitted with the dough hook attachment: flour, sugar, yeast, salt, and nutmeg. Mix on low speed for 1-2 minutes until everything is well combined.

  3. Add the egg, milk, warm water, vanilla, and very soft butter to the mixture while keeping the mixer speed on low. Beat for 3-4 minutes until the dough begins forming a ball.

  4. Increase the mixer speed to medium and continue beating for 8 minutes, until the dough is smooth and shiny, giving it that perfect texture.

  5. Transfer the dough to your prepared bowl, turning it to coat lightly in oil. Cover it with plastic wrap and set aside in a warm place for 2 hours, or until it has doubled in size.

  6. Simmer in a medium-sized saucepan: butter, sugar, honey, and cream. Bring to a simmer over medium heat and stir constantly until melted and fully dissolved.

  7. Boil the mixture over medium-high heat, stirring occasionally, until it reaches 230 degrees (F). Remove from heat and pour it into a 9×13 inch baking pan for that glorious caramel layer.

  8. Mix in a small bowl: granulated sugar, brown sugar, and cinnamon; ensure it’s well combined and ready for sprinkling later on the dough.

  9. Punch down the risen dough and transfer it to a floured work surface. Roll it out into an 18×10 inch rectangle, dusting with extra flour as needed to avoid sticking.

  10. Brush melted butter evenly over the rolled-out dough and then sprinkle the cinnamon sugar mixture generously on top.

  11. Roll the dough tightly from the long side closest to you, like a jelly roll. Pinch the seam to seal and place it seam side down.

  12. Cut the rolled dough into 12 equal pieces using dental floss or a sharp knife. Arrange these beautiful buns in the baking pan with the caramel layer.

  13. Cover the baking dish with plastic wrap and set it in a warm area for 1 hour, allowing the buns to double in size again.

  14. Preheat your oven to 375 degrees (F) 30 minutes before baking, so it’s hot and ready when you are!

  15. Remove the plastic wrap and place the pan in the oven. Bake for 25-30 minutes until golden brown and bubbly, rotating halfway through for even baking.

  16. Cool the buns in the pan for 10 minutes. Then invert them onto a serving platter with the salted caramel side facing up. Let cool for another 10 minutes.

  17. Beat the cream cheese in the stand mixer until smooth, then add vanilla, cream, sugar, and salt. Beat until everything is well incorporated to create your icing.

  18. Spread the creamy icing generously on top of the warm buns, then finish with toasted pecans and an extra drizzle of caramel sauce for a delightful finishing touch!

Optional: Serve with a dollop of extra cream cheese icing for an indulgent treat!

Exact quantities are listed in the recipe card below.

Salted Caramel Sticky Buns

Salted Caramel Sticky Buns Variations

Feel free to let your creativity flow as you customize these delightful buns with your favorite flavors and ingredients!

  • Nut-Free: Replace toasted pecans with chopped walnuts or omit nuts altogether for a nut-free version.

  • Dairy-Free: Use plant-based butter, non-dairy cream cheese, and almond or oat milk to make the recipe dairy-free and just as indulgent.

  • Spicy Twist: Add 1/4 teaspoon of cayenne pepper or a sprinkle of chili powder to the cinnamon sugar mixture for a kick of heat balanced by caramel sweetness.

  • Fruit-Filled: Incorporate fresh blueberries or sliced apples into the filling for a fruity surprise that pairs beautifully with the caramel.

  • Chocolate Lovers: Drizzle melted chocolate over the buns or mix chocolate chips into the filling for a decadent chocolate-cinnamon combination.

  • Maple Flavor: Swap honey in the filling for pure maple syrup, delighting your taste buds with a distinctively sweet and earthy profile.

  • Overnight Option: Prepare the dough and filling the night before, refrigerating the assembled buns to rise overnight for a convenient morning treat.

  • Gluten-Free Variant: Substitute all-purpose flour with a 1:1 gluten-free baking blend and add vital wheat gluten if desired for a light texture.

How to Store and Freeze Salted Caramel Sticky Buns

Room Temperature: Store any leftover buns at room temperature in an airtight container for up to 2 days to maintain their soft texture.

Fridge: If you need to keep them longer, refrigerate the buns in an airtight container for up to 5 days. Warm in the microwave for 10-15 seconds before enjoying!

Freezer: Freeze the buns by individually wrapping them in plastic wrap and placing in a freezer-safe bag. They’ll stay fresh for up to 3 months.

Reheating: To reheat frozen buns, thaw overnight in the fridge, then warm in the oven at 350°F (175°C) for about 10 minutes, ensuring they’re deliciously gooey once more.

What to Serve with Salted Caramel Sticky Buns?

There’s something magical about treating your loved ones to a sweet breakfast spread that warms the heart and fills the home with delightful aromas.

  • Fresh Fruit Salad: A mix of juicy berries and citrus adds a refreshing contrast, balancing the rich sweetness of the sticky buns.

  • Savory Breakfast Sausages: Their savory depth and slight spice enliven the meal and create a perfect sweet-and-savory combo.

  • Creamy Yogurt Parfait: Layer creamy yogurt with granola and fruits for a cool, creamy element that complements the warmth of the buns beautifully.

  • Hot Coffee or Spiced Tea: A steaming cup brings comfort and invites delightful conversations over breakfast, enhancing the experience of these indulgent treats.

  • Vanilla Ice Cream: Elevate the buns to dessert status! The cold, creamy scoop melts into the warm sticky buns, creating a decadent treat.

  • Chocolate Milk: For a fun, nostalgic twist, this rich drink pairs wonderfully with your sweet breakfast, delighting both kids and adults alike!

Make Ahead Options

These Salted Caramel Sticky Buns are an excellent choice for meal prep! You can prepare the dough up to 24 hours in advance. Simply follow the recipe until the first rise, then punch down the dough and cover it tightly with plastic wrap before refrigerating. The next day, bring the dough to room temperature for about 30 minutes before rolling, filling, and cutting. The assembled buns can also be covered and stored in the refrigerator for up to 3 days before the final rise and baking. This ensures they remain just as delicious when baked fresh. When you’re ready to serve, just set them out to rise, preheat your oven, and enjoy warm, homemade goodness!

Expert Tips for Salted Caramel Sticky Buns

Use Fresh Yeast: Check the expiration date on your rapid rise yeast to ensure it’s active; old yeast can lead to dense buns.

Room Temperature Ingredients: Bring your egg, milk, and cream cheese to room temperature before use; this helps the dough rise and blend smoothly.

Don’t Overwork the Dough: Mix just until the dough is smooth and shiny; overmixing can lead to tough buns instead of the light, fluffy texture you desire.

Perfect Rolling Technique: Roll the dough tightly to prevent filling from leaking out while baking. Ensure the seam is well-sealed by pinching it shut.

Keep an Eye on the Oven: Baking times can vary slightly with different ovens; start checking for doneness a few minutes before the suggested time to avoid overbaking.

Customize Your Toppings: Feel free to get creative with toppings! Try adding dried fruits or chocolate chips along with the pecans for unique flavor variations in your Salted Caramel Sticky Buns.

Salted Caramel Sticky Buns

Salted Caramel Sticky Buns Recipe FAQs

What type of flour should I use for Salted Caramel Sticky Buns?
I recommend using all-purpose flour, as it provides the perfect balance for a soft and fluffy texture. Avoid using whole wheat flour or gluten-free alternatives in this recipe, as they can lead to denser buns.

How should I store leftover Salted Caramel Sticky Buns?
To keep your buns fresh, store any leftovers at room temperature in an airtight container for up to 2 days. If you wish to enjoy them for longer, refrigerate them for up to 5 days. Just pop them in the microwave for 10-15 seconds to warm them up.

Can I freeze Salted Caramel Sticky Buns?
Absolutely! To freeze, wrap each bun individually in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 3 months. When you’re ready to enjoy, thaw them overnight in the fridge and reheat in the oven at 350°F (175°C) for about 10 minutes until warm and gooey.

What should I do if my dough doesn’t rise?
It can be frustrating, but if your dough doesn’t rise, it could be due to inactive yeast. Make sure to use fresh, rapid-rise yeast that’s within its expiration date. Additionally, ensure your water and milk are warm (not too hot) when you combine them with the yeast to activate it properly. If your kitchen is too cold, try placing the bowl in a warmer area or preheating the oven to a low temperature, then turning it off and placing the dough inside to rise.

Are Salted Caramel Sticky Buns suitable for people with nut allergies?
If you have nut allergies, you can definitely make these buns nut-free by omitting the toasted pecans. They’ll still be deliciously sticky and caramel-flavored without them! Just ensure to check for any cross-contamination if using packaged ingredients.

How ripe should my ingredients be, especially the egg and butter?
Using room-temperature ingredients, especially the egg and very soft butter, is crucial for the dough to rise well. Take your egg out of the fridge about 30 minutes before cooking, and let the butter sit at room temperature until it is soft but not melted. This will make mixing a breeze and yield a fluffier texture!

Salted Caramel Sticky Buns

Irresistible Salted Caramel Sticky Buns to Sweeten Your Day

Delight in these Salted Caramel Sticky Buns, a perfect blend of sweet and cozy flavors perfect for any occasion.
Prep Time 25 minutes
Cook Time 30 minutes
Rising Time 2 hours
Total Time 2 hours 55 minutes
Servings: 12 buns
Course: desserts
Cuisine: American
Calories: 320

Ingredients
  

Dough Ingredients
  • 1 teaspoon Canola or vegetable oil for greasing the bowl
  • 3.5 cups All-purpose flour
  • 0.33 cup Granulated sugar
  • 1 package Rapid rise yeast (0.25 oz)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground nutmeg
  • 1 large Egg at room temperature
  • 0.75 cup Milk
  • 0.25 cup Warm water
  • 1 teaspoon Vanilla extract
  • 5 tablespoons Unsalted butter very soft
Filling Ingredients
  • 1 stick Unsalted butter (8 tablespoons), melted
  • 1 cup Light brown sugar packed
  • 1 teaspoon Flaky sea salt
  • 2 tablespoons Honey
  • 2 tablespoons Heavy cream
  • 0.33 cup Granulated sugar
  • 0.33 cup Light brown sugar packed
  • 1.5 teaspoons Ground cinnamon
  • 5 tablespoons Unsalted butter melted
Cream Cheese Icing Ingredients
  • 8 ounces Full-fat cream cheese very soft
  • 1 teaspoon Vanilla
  • 2 tablespoons Heavy cream
  • 0.33 cup Confectioners' sugar
  • 0.25 teaspoon Salt
Garnish Ingredients
  • 1 cup Toasted pecans chopped
  • Extra salted caramel sauce for drizzling

Equipment

  • stand mixer
  • 9x13-inch baking pan
  • Saucepan
  • plastic wrap

Method
 

Dough Preparation
  1. Grease a large bowl lightly with oil and set it aside to use later for the dough rise.
  2. Combine in the bowl of a stand mixer fitted with the dough hook attachment: flour, sugar, yeast, salt, and nutmeg.
  3. Add the egg, milk, warm water, vanilla, and very soft butter to the mixture.
  4. Increase the mixer speed to medium and continue beating until the dough is smooth and shiny.
  5. Transfer the dough to your prepared bowl, turning it to coat lightly in oil.
  6. Cover it with plastic wrap and set aside in a warm place for 2 hours, or until it has doubled in size.
Filling Preparation
  1. Simmer in a medium-sized saucepan: butter, sugar, honey, and cream until melted and fully dissolved.
  2. Boil the mixture over medium-high heat, stirring occasionally, until it reaches 230 degrees (F).
  3. Mix in a small bowl: granulated sugar, brown sugar, and cinnamon.
Buns Assembly
  1. Punch down the risen dough and transfer it to a floured work surface.
  2. Roll it out into an 18x10 inch rectangle, dusting with extra flour as needed.
  3. Brush melted butter evenly over the rolled-out dough and sprinkle the cinnamon sugar mixture on top.
  4. Roll the dough tightly from the long side closest to you, pinch the seam to seal.
  5. Cut the rolled dough into 12 equal pieces and arrange in the baking pan.
  6. Cover the baking dish and let it rise in a warm area for 1 hour.
  7. Preheat your oven to 375 degrees (F) 30 minutes before baking.
  8. Remove the plastic wrap and bake for 25-30 minutes until golden brown.
  9. Cool the buns in the pan for 10 minutes, then invert onto a serving platter.
Icing Preparation
  1. Beat the cream cheese until smooth, then add vanilla, cream, sugar, and salt.
  2. Spread the creamy icing generously on top of the warm buns.
  3. Finish with toasted pecans and an extra drizzle of caramel sauce.

Nutrition

Serving: 1bunCalories: 320kcalCarbohydrates: 45gProtein: 4gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 15gVitamin A: 500IUCalcium: 80mgIron: 1mg

Notes

Serve with a dollop of extra cream cheese icing for an indulgent treat!

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