There’s a special kind of joy that comes from discovering a dish so vibrant and flavorful, it can transform an ordinary dinner into a celebration. This Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme does just that. With the first taste, you’ll experience the earthy sweetness of roasted squash mingling beautifully with the creamy ricotta and zesty lemon—creating a harmony that’s fresh yet comforting.
After a long day filled with fast-paced meals, I found myself yearning for something wholesome and refreshing. This dish became my answer, striking the perfect balance between health and indulgence. As the asparagus turns tender and slightly charred, it adds a pop of color and crunch, making it a feast for the eyes as much as the palate.
Gather your favorite kitchen tools, and let’s dive into this delightful recipe that’s not only easy to prepare but also surprisingly crowd-pleasing. Whether you’re a busy chef or simply someone looking to enjoy homemade food, this dish promises to uplift your spirit and tantalize your taste buds. Ready to start? Let’s go!
Why is Spaghetti Squash with Asparagus special?
Nourishing and Wholesome: This dish combines nutritious spaghetti squash with vibrant asparagus, delivering a healthy twist to your dinner table.
Creamy Delight: The ricotta cheese adds a velvety texture that beautifully complements the roasted veggies.
Bright Flavors: Zesty lemon juice and aromatic thyme elevate each bite, making it feel like a gourmet meal.
Quick and Easy: With only 45 minutes of cook time, you can whip up this impressive dish without breaking a sweat!
Versatile: Perfect as a main course or a side, it’s adaptable for any occasion. If you’re looking for more flavorful vegetarian options, check out our guide on vegetarian meal ideas.
Crowd-Pleaser: This dish is sure to impress family and friends alike, showcasing your kitchen skills with minimal effort!
Spaghetti Squash with Ricotta Ingredients
Discover the perfect blend of flavors!
For the Roasted Squash
• Spaghetti squash – a delightful alternative to pasta, providing a light and nutritious base.
• Olive oil – enhance the flavors and help in the roasting process for a golden crust.
• Garlic – adds depth with its rich aroma, making everything taste better.
For the Asparagus Mix
• Asparagus – brings a fresh crunch and vibrant color, elevating the dish’s presentation.
For the Ricotta Mixture
• Ricotta cheese – offers creaminess that balances the roasted vegetables perfectly.
• Lemon juice – brightens up the flavors, ensuring each bite is refreshing and lively.
• Lemon zest – packs an extra punch of citrus flavor that complements the ricotta.
• Fresh thyme leaves – impart a fragrant, earthy note that ties all the ingredients together.
• Kosher salt – enhances the natural flavors, making everything taste more vibrant.
• Freshly ground black pepper – adds just the right amount of heat to elevate the dish.
For the Topping
• Pine nuts – toasted to perfection, they add a delightful crunch and nutty flavor that finishes off the dish beautifully.
This delicious Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is a perfect blend that promises to delight everyone at the table!
How to Make Spaghetti Squash with Ricotta and Asparagus
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Preheat the Oven: Begin by arranging a rack in the middle of the oven and heating it to 375°F. This ensures your spaghetti squash roasts perfectly.
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Prepare the Squash: Cut the spaghetti squash in half lengthwise and scoop out the seeds. Next, brush the cut sides with 1/2 tablespoon of olive oil. Place it cut-side down on half of a rimmed baking sheet. Roast for about 35 minutes, until tender.
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Trim the Asparagus: While the squash roasts, take your asparagus and trim the woody ends. Cut the stalks diagonally into 2-inch pieces for a lovely presentation.
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Add Asparagus to the Sheet: After 35 minutes, remove the baking sheet from the oven. Toss the asparagus on the other side with the remaining 1/2 tablespoon of olive oil. Place a smashed garlic clove beneath each squash half. Return to the oven and roast for another 10 minutes until the asparagus is tender and starting to char.
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Mix the Ricotta: While the vegetables are roasting, combine ricotta, lemon juice, lemon zest, thyme, kosher salt, and black pepper in a large bowl. Stir until well combined; this will be the creamy delight of the dish.
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Combine Ingredients: Once roasted, carefully take the baking sheet from the oven, and remove the garlic cloves to add to the ricotta mixture. Stir well to integrate the flavors, then fold in the roasted asparagus.
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Scrape the Squash: Let the squash cool for a few minutes. Then, using a fork, scrape the flesh to create spaghetti-like strands. Add them to the ricotta mixture and stir until everything is nicely blended.
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Serve and Enjoy: Divide the delicious mixture onto plates or transfer it to a serving platter. Finish with toasted pine nuts on top for that satisfying crunch.
Optional: Garnish with extra lemon zest for a refreshing pop!
Exact quantities are listed in the recipe card below.
What to Serve with Spaghetti Squash with Ricotta and Asparagus?
Elevate your homemade dinner experience with delightful pairings that complement the fresh and vibrant flavors of your dish.
- Garlic Bread: The warm, buttery crunch is a classic favorite, creating a comforting contrast to the creamy ricotta.
- Garden Salad: A light and crisp salad filled with seasonal greens offers freshness that enhances the flavors on your plate. Try adding a zesty vinaigrette to mirror the lemon notes!
- Roasted Cherry Tomatoes: Their sweet burst and cheery colors add a punch of flavor that harmonizes beautifully with the lemony spaghetti squash.
- Herb-Infused Quinoa: This fluffy, protein-packed side provides a sturdy base, and its subtle nuttiness pairs surprisingly well with the ricotta and asparagus.
- Grilled Chicken: Tender, marinated chicken adds a heartiness that transforms your meal into an indulgent feast without overpowering the lightness of the spaghetti squash.
- Chilled White Wine: A crisp Sauvignon Blanc or Pinot Grigio will refresh your palate, enhancing the dish’s herbal and citrus notes with every sip.
- Fruit Tart: End your meal on a sweet note with a refreshing fruit tart that balances the savory flavors, adding a delightful finish to your dining experience.
- Lemon Sorbet: This light and icy dessert echoes the fresh citrus notes in your dish while cleansing the palate beautifully.
Make Ahead Options
These Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme are perfect for busy weeknights and meal prepping! You can roast the spaghetti squash and asparagus up to 24 hours in advance; simply allow them to cool, then store them in airtight containers in the refrigerator. The ricotta mixture can also be prepared ahead and refrigerated for up to 3 days, ensuring the flavors meld beautifully. When you’re ready to serve, just reheat the squash and asparagus in the oven or microwave, mix in the ricotta, and top with toasted pine nuts for that delightful crunch. This method not only saves you time but also guarantees you’ll have a delicious, wholesome meal ready to go—just as vibrant and comforting as if you made it that day!
How to Store and Freeze Spaghetti Squash with Asparagus
Fridge: Store leftovers in an airtight container for up to 3 days. This will keep the flavors fresh, allowing you to enjoy this dish again.
Freezer: For longer storage, freeze the Spaghetti Squash with Asparagus in sturdy freezer bags for up to 3 months. Make sure to remove as much air as possible to prevent freezer burn.
Reheating: Safely reheat in the microwave or a skillet over medium heat until hot throughout. Adding a splash of lemon juice can brighten up the flavors after freezing.
Note: Textures may change slightly after freezing, but this dish remains delicious and nourishing!
Tips for the Best Spaghetti Squash
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Choose ripened squash: Look for spaghetti squash with a rich yellow color and no soft spots. This ensures sweet, tender strands in your final dish.
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Don’t rush the roasting: Roasting time is crucial for developing flavors. Give your squash and asparagus enough time to caramelize for a delightful taste.
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Season generously: Don’t skimp on salt and pepper when mixing your ricotta. The right amount enhances the overall flavor of your Spaghetti Squash with Asparagus.
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Mix while warm: Adding the squash to the ricotta mixture while it’s still warm helps to meld the flavors beautifully, creating a cohesive dish.
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Garnish elegantly: A sprinkle of fresh herbs or a bit of extra lemon zest on top just before serving can elevate the presentation and flavor.
Variations & Substitutions for Spaghetti Squash with Asparagus
Feel free to get creative and make this dish your own with these delightful twists!
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Vegan Ricotta: Substitute regular ricotta with a plant-based option, such as cashew or tofu ricotta, for a creamy vegan delight.
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Flavorful Herbs: Experiment with basil or oregano instead of thyme to offer a new herbal profile. The fresh aroma will brighten the dish in wonderful ways.
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Nut-Free: Leave out the pine nuts or replace them with sunflower seeds for a nut-free option that still adds crunch.
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Roasted Veggies: Swap asparagus for other veggies like bell peppers or zucchini for a riot of colors and flavors. Each vegetable brings its own unique taste to the table.
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Spicy Kick: Add red pepper flakes or diced jalapeños to the ricotta mixture for an exciting heat that perfectly complements the creaminess.
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Cheesy Goodness: Mix in or top with a sprinkle of grated Parmesan or pecorino cheese for an extra layer of savory flavor that cheese lovers will adore.
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Citrus Boost: Use lime juice and zest instead of lemon for a different citrus twist that helps to brighten up the dish in a delightful way.
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Protein-Packed: Toss in cooked chicken, shrimp, or chickpeas to turn this dish into a hearty main course that keeps you satisfied.
Let your imagination run wild with these variations—each one will create a unique version of this comforting dish while maintaining the essence of Spaghetti Squash with Asparagus!
Spaghetti Squash with Ricotta and Asparagus Recipe FAQs
How do I know when my spaghetti squash is ripe?
Absolutely! Look for a spaghetti squash that has a deep yellow color, smooth skin, and feels heavy for its size. Avoid any with soft spots or blemishes, as these can signify that the squash is overripe or spoiled.
What’s the best way to store leftovers?
Very! Store any leftover Spaghetti Squash with Ricotta and Asparagus in an airtight container in the refrigerator for up to 3 days. This keeps it fresh and ready to enjoy for your next meal! Make sure to let it cool to room temperature before sealing it up.
Can I freeze spaghetti squash dishes?
Yes, you can! To freeze, portion the Spaghetti Squash with Asparagus into sturdy freezer bags, removing as much air as possible to prevent freezer burn. It can be stored this way for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator, then reheat in the microwave or on a skillet over medium heat.
What should I do if my asparagus turns soggy?
Oh no! If your asparagus is turning soggy, it might not have been cooked long enough or wasn’t fresh to begin with. To fix this, make sure you trim the woody ends, and when tossing the asparagus in the oil, ensure it’s seasoned well. During roasting, keep an eye on it; it should be bright green and a bit charred but still crisp when done.
Is this dish suitable for someone with dairy allergies?
If you’re looking for alternatives, I recommend substituting the ricotta with a dairy-free cheese or perhaps a cashew cream for creaminess. You can also add extra lemon juice to enhance the flavors and keep it delicious without dairy. Always check the ingredients of the replacement cheese to ensure it fits your dietary needs!
How can I enhance the flavor of my spaghetti squash dish?
To elevate your Spaghetti Squash with Asparagus, I suggest adding fresh herbs like basil or parsley for an aromatic touch! A little sprinkle of chili flakes can also give it a delightful kick. Additionally, serving it with a side of roasted garlic bread can complement its flavors beautifully.

Delicious Spaghetti Squash with Asparagus, Ricotta, and Lemon
Ingredients
Equipment
Method
- Preheat the Oven: Arrange a rack in the middle and heat to 375°F.
- Prepare the Squash: Cut spaghetti squash in half lengthwise, scoop out seeds, and brush with olive oil. Place cut-side down on half of baking sheet. Roast for 35 minutes.
- Trim the Asparagus: Trim woody ends and cut asparagus into 2-inch pieces.
- Add Asparagus to the Sheet: After 35 minutes, toss asparagus with remaining olive oil and add smashed garlic beneath squash. Roast for another 10 minutes.
- Mix the Ricotta: Combine ricotta, lemon juice, lemon zest, thyme, salt, and black pepper in a bowl.
- Combine Ingredients: Remove baking sheet from oven, take garlic cloves out and add to ricotta mixture, then fold in asparagus.
- Scrape the Squash: Let cool, scrape flesh into strands with a fork and add to ricotta mixture. Stir until blended.
- Serve and Enjoy: Divide onto plates or serving platter and top with toasted pine nuts.







